In fact, I not only ask them to throw out 50 things but also ask them to make a list of what they're throwing out, so they can look at it later and actually feel lighter.

实际上，不但，我要求扔掉50件，而且还要列出一张被扔掉东西的清单，这样就之后可以看着它，心情能更加轻松。

youdao

In fact, I not only ask them to throw out 50 things but also ask them to make a list of what they're throwing out, so they can look at it later and actually feel lighter.

实际上，不但，我要求扔掉50件，而且还要列出一张被扔掉东西的清单，这样就之后可以看着它，心情能更加轻松。

youdao