You can think about what you have learned by calming down and going slowly.
你可以静下心来慢慢思考你学到了什么。
Calming Down After a Stressful day.
紧张了一天之后，要使自己平静下来。
The tempest seems to be calming down.
暴风雨似乎正在平息下来。
Don't pull the boy about; he wants calming down instead.
别把那男孩拉来拉去，他想安静下来。
Instead of calming down, she became more and more agitated.
她不但没有平静下来，反而越来越激动。
One step to calming down is recognizing you have this tendency.
让自己平静下来的做法就是承认你存在这种倾向。
Asia's stock markets are calming down after days of heavy selling.
亚洲股市经过连日股票抛售后星期四相对平稳。
But I knew my heart was calming down and I breathed more comfortably.
但是我知道我的心渐渐地安定了，呼吸也畅快了许多。
Developing inner abilities, such as calming down your mind, is no different.
培养内心的控制能力，比如让内心平静下来，大家都能做到。
Asia's frothiest housing markets are calming down. Is America's bottoming?
亚洲泡沫最多的楼市不再蒸蒸日上。美国的楼市触底了吗？
But it was the right thing to do, and for the moment things seem to be calming down.
但这是正确的也是该做的事情，就目前而言，局面看上去已经缓和了许多。
Calming down wasn't a possibility for this man - his emotions so clearly had the upper hand.
让其平静下来对于这样的人没有可能性——他的情绪已经占了上风。
The decrease in yields today is a sign that the market is calming down, but confidence remains in doubt.
日前，国债收益率的下降便表明市场已经趋于稳定，只是对市场的信心还需要重建。
We talked at halftime about calming down, running our stuff and just breathing. We were going too fast.
中场时我们讨论过，要冷静下来，把球传起来，给自己喘息的机会，我们打得太快了。
Don't spend more than a half an hour ready though, the child may become bored and fidgety instead of calming down.
妈妈讲故事的时间不要超出半小时，时间太长的话，会让孩子感到烦燥与不安，并不能使他安静下来。
But worst of all, for Harry at least, was Piers calming down enough to say, "Harry was talking to it, weren't you, Harry?"
而且，最糟糕的是当皮尔镇静下来以后，他突然说：“哈利还跟它说话呢，是不是，哈利？”
Then there is the possibility of the mind clearing up, calming down, and tuning in to its basic state of peace and happiness.
然后我们的心才有可能，清明，平静，还有转变成它平静与喜乐的基本状态。
She tried calming him down but it seemed to be having the opposite effect.
她试着让他平静下来，却似乎火上浇油了。
But when the danger has passed, the calming parasympathetic circuitry tamps everything back down to baseline flickering.
但是当危险过去，平静的副交感神经通路将所有的反应都清零。
Then music could be a tool for pulling someone out of depression or calming them down.
那么音乐便可以成为让人摆脱忧郁或起到镇静作用的工具。
Walk down the hall or around the block, call a friend, listen to a calming piece of music, do some stretching exercises, or eat a high-protein 100 - to 200-calorie snack.
在大厅里走走，沿着大楼转一圈，给朋友打个电话，听一首舒缓的歌，做一点伸展运动，或吃一点含高蛋白，热量在100到200卡的零食。
Its purpose is to make the content stand out and be the focal point. From a visual standpoint, minimalist design is meant to be calming and to bring the mind down to the basics.
其目的是使主要内容浮出并成为聚焦点，从视觉角度出发，极简设计意味着要沉静并将最基本的元素作为中心思想。
Now try relaxing your muscles and calming yourself down while visualizing yourself in the garage... Repeat the exercise till you are fairly in control and relaxed imagining the situation.
接着想象自己在车库里时，努力地放松肌肉，让自己平静下来…重复此练习直到在想象的情形中您可以控制自己并放松。
Interludes of spoken Sufi poetry interrupt the music, typically beginning at a low register and gradually ascending to a climax before calming back down to the beginning tone.
包括苏菲(Sufi)诗中的音乐间隔，从低音域开始逐步攀升至高音，然后降到初始调。
Calming your body down physically in this way is likely to have a knock-on effect on your frazzled mental state.
让身体平静下来能快速调节你的精神压力状态。
Turn it down - Eliminate noise, or alternatively if you find noise soothing or need to block noise you can't control, choose calming sounds such white noise or ocean sounds.
调低音量—消除噪声，或者你觉得这些响声并不影响到你，又或者你需要屏蔽那些你不能忍受的响声，那就选择那些减压音效，比如白噪声或大海的声音。
The thing about cardio is that once you get used to it, you can feel it making you stronger, calming you down improving your quality of life.
是一旦你习惯了，就能感觉到它让你变得更强大，让你镇定，提高了生活质量。
The thing about cardio is that once you get used to it, you can feel it making you stronger, calming you down improving your quality of life.
是一旦你习惯了，就能感觉到它让你变得更强大，让你镇定，提高了生活质量。
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