If you make it to 30 days, buy yourself something small, but symbolic, with the COINS to celebrate your triumph.
如果你坚持了30天，就用那30个硬币给自己买个小但有纪念意义的小礼物来奖励自己。
Reward yourself for quitting; you could take the money you might have spent on cigarettes and buy yourself something nice.
给你的戒烟行为来点小奖励；你可以用你以前花在香烟上的钱给自己买点更美好的东西。
Written on the card was a message under the printed Happy Birthday - Buy yourself something nice with the cheque, Myra and Harold.
卡上印有“生日快乐”的字样，下面写着一句附言——拿这张支票给自己买样称心的东西吧——迈拉和哈罗德。
Written on the card was a message under the printed Happy Birthday -- Buy yourself something nice with the cheque, Myra and Harold.
卡有印有“生日快乐”字样，下面写着一句附言——拿这张支票给自己买样称心的东西吧——迈拉和哈罗德。
It is a high to shop and buy something pretty to make yourself feel better, I can attest to it!
你需要换种方法来减压，而不是跑去购物。去买好看的东西让自己觉得更好，的确让人开心，我可以作证！
Treat yourself to a day out doing something you love, buy yourself that coveted gift, try a one-of-a-kind activity that makes your heart soar!
让自己出去做些自己喜欢的事情，给自己买那个你渴望已久的礼物，试试那个最能让你心跳爆棚的活动！
Or you could give yourself a treat (something healthy, preferably) or buy a book or something like that.
或者你可以犒劳自己(吃点更健康的吧)或者买本书之类的。
When you find yourself wanting to buy something, pause. Then think of how you can live without buying it.
当你想买某样物品时，停下来想一下，你的生活即使没有它会怎样。
If you make something for the bake sale, try to make it taste edible and if you can't see it through, do yourself and your child a favor and buy something at the local bakery or supermarket.
如果你参加了学校举行的烘焙销售活动，一定要确保你做的糕点是人吃的东西，如果你不是太肯定，就行行好，直接在附近的蛋糕房和超市买点吧。
If you have been faced with a difficult decision — which house to buy; whether to accept a Posting abroad — you may have done something similar yourself.
如果你曾经面临过一个困难的决定，譬如，买哪间房子，是否接受海外的职位等，你也许会依以上的建议行事。
Treat yourself to something nice to make yourself look better like a hair cut, facial, buy a new pair of jeans, etc.
奖赏自己，让自己看上去看上去更漂亮，例如：剪个发、面部美容、买一双新牛仔，等等。
The art of giving gift lies in giving other people something you can't buy for yourself.
送礼的艺术在于送别人不能给自己买的东西。
When you are shopping to buy a gift or get something for yourself, either way it's kind of a treat, says Samizay, who three years ago opened a Seattle boutique named Retail Therapy.
萨米泽说，当你逛商店，给自己买件礼物或其他什么东西的时候，都像是一种治疗。三年前，她在西雅图开了一家叫做“购物疗法”的专卖店。
When you are shopping to buy a gift or get something for yourself, either way it's kind of a treat, says Samizay, who three years ago opened a Seattle boutique named Retail Therapy.
萨米泽说，当你逛商店，给自己买件礼物或其他什么东西的时候，都像是一种治疗。三年前，她在西雅图开了一家叫做“购物疗法”的专卖店。
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