Some women hike up the straps and raise the band but that actually creates back fat.
有些女性收紧肩带，提高背带的位置，但这只会制造更多的背部赘肉。
These are not actually from last spring, but they're typical enough that I was too lazy to make some new quotes.
实际上这些都不是来自去年春天，但是他们足够典型，以至于我都懒得举新的例证。
I see a dangerous trap here: what if you experience something that feels very good in the short term but is actually harmful in the long term?
在这里我看到了一个危险的陷阱：如果你经历某事在短期内感觉很好，但从长期来看实际上是有害的，那该怎么办？
But the answer is not so simple because the startling thing is that the shinbashira actually carries no load at all.
但答案并不那么简单，因为令人吃惊的是，“中心支柱”实际上根本没有承担任何重量。
But we're unique in that some of our sculptures were actually created for the sites they occupy here, and we also show sculptures by a wider range of artists than anywhere else in the country.
但我们的独特之处在于，我们的一些雕塑其实是为其所在地而作，而且我们展示雕塑的艺术家范围比全国其他任何地方的都要广。
But since 1980, the amount of water consumed per person has actually decreased, thanks to a range of new technologies that help to conserve water in homes and industry.
但自1980年以来，在一系列帮助家庭和工业节水的新技术应用之后，人均用水量实际上有所下降。
Peter Senge and Goran Carstedt see this development as laudable but suggest that simply adopting ecoefficiency innovations could actually worsen environmental stresses in the future.
PeterSenge和GoranCarstedt 认为这种发展是值得称赞的，但他们认为，简单地采用生态效率创新实际上会加剧未来的环境压力。
He was actually born in this part of England but he recently designed a museum in Canada that won a prize for innovation in public buildings.
他实际上是在英格兰这里出生的，但他最近在加拿大设计了一个博物馆，赢得了公共建筑创新奖。
You see that it sort of looks like—well actually it's much more complex than this, but it reminds us—a couple of springs linked together, two coiled-up pieces of DNA.
你看它看起来有点像——好吧，实际上它比这个复杂得多，但它让我们想起——一些连在一起的弹簧，像两个螺旋状的DNA片段。
You could debate whether they actually were mistakes, but you couldn't debate that young man's hunger to learn.
你可以争论它们是否真的是错误，但你不能怀疑那个年轻人对学习的渴望。
Saying that there're no easy answers sounds wise, but it's actually foolish: our unemployment crisis could be cured very quickly if we had the intellectual clarity and political will to act.
说没有简单的答案听起来很明智，但实际上是愚蠢的：如果我们有清醒的理智和政治意愿来采取行动的话，我们的失业危机可以很快得到解决。
We have always advertised our use of the Endure process, but the new study shows that despite our socks' durability, our average customer actually purchases new Dura-Socks every three months.
我们一直在宣传 Endure的生产过程，但最新研究表明，尽管我们的袜子具有耐久性，但我们的普通客户实际上还是要每三个月购买一次新的Dura-Socks。
It isn't actually known how many sites there are across Australia where rock art can be found—but unfortunately, we do know that much of the art is being lost to us.
目前还不知道在澳大利亚有多少地方能够发现这种岩石艺术；但不幸的是，我们知道有很多艺术作品正在消失。
Actually, there are some species of bats, the ones that don't use echolocation that do rely on their vision for navigation, but it is true that for many bats, their vision is too weak to count on.
事实上，有一些品种的蝙蝠不使用回声定位，而是依靠视觉来导航，但对很多蝙蝠来说，它们的视觉太弱了，确实不能依靠。
Now, speeds like that are pretty unusual, hundreds of times faster than the regular movement of glaciers, but you can actually see glacier move during these surges, though it is rare.
现在，这样的速度是很不寻常的，比冰川的正常移动速度快几百倍，但是你可以看到冰川在这些涌动中移动，虽然很少见。
But radiation as a general term actually refers to anything that spreads away from its source.
但是辐射作为一个通用术语，实际是指所有从其源头扩散开来的东西。
"Reskilling" is something that sounds like a buzzword but is actually a requirement if we plan to have a future where a lot of would-be workers do not get left behind.
“再就业技术培训”听起来是个流行语，但如果我们希望未来的员工不被时代抛弃的话，这实际上是一个必要条件。
They may not have been actually weak but they were poor in expression, with lacy lids that furled down at the corners.
他的双眼可能不是真的视力差，但他眼角的眼睑像花边一样卷起，眼睛很难表达出情绪。
Even if Earth's surface were not actually sterilized by this bombardment, it is unlikely that any but the most primitive life-forms could have survived.
即使地球表面并没有被这种轰炸所灭绝，但除了最原始的生命形式之外，几乎不可能有其他生命形式幸存下来。
And one leading authority says that these intensely powerful mental events can be not only harnessed but actually brought under conscious control, to help us sleep and feel better.
一位权威人士说，这些影响力格外强大的心理事件不仅可以被控制，而且可以被我们有意识地控制，帮助改善睡眠，让我们感觉更好。
We have all heard of toadstools and know that they are poisonous, but what many people don't know is that a toadstool is actually a mushroom.
我们都听说过伞菌并且知道它们都是有毒的，但是很多人并不知道伞菌也是蘑菇的一种。
But actually, if you're really traveling on the cheap, usually for every five or six rooms there's a kitchen where you can knock up a snack, and that saves a lot of money.
其实，如果你真的在穷游，通常每5个或6个房间会配一个厨房，你就能简单凑活一顿，这样能省不少钱。
The biggest problem is that couples assume each other knows what's going on with their finances, but actually they don't.
最大的问题是，夫妻双方都认为对方知道他们的财务状况，但事实并非如此。
We also have French on Fridays, which is actually my least favorite subject, but after that we have ICT which is much more interesting.
周五我们还有法语课，这实际上是我最不喜欢的课程，不过之后我们还有信息与通讯技术课，这门课更有趣。
That information should have been passed on to U.S. databases, but it is unclear if that actually happened.
这个信息本该传送入美国的信息库，但是现在不清楚实际上这有没有发生。
That information should have been passed on to U. S. databases, but it is unclear if that actually happened.
这个信息本该传送入美国的信息库，但是现在不清楚实际上这有没有发生。
That may not sound like much, but it’s actually huge: achieving that goal would save $2 trillion over the next decade.
乍听起来可能不算什么，但实际上这是很大一笔钱：一旦实现这个目标，未来十年就能节约2万亿美元。
Researching and knowing your topic is one thing, but actually delivering that information is a whole different ball of wax.
研究了解你的题目是一方面，但是实际上，把信息传达出来是另外一个完全不同的事情。
It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity.
它可能似乎违反直觉，但专家认为，不吃早餐实际上会引起肥胖。
It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity.
它可能似乎违反直觉，但专家认为，不吃早餐实际上会引起肥胖。
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