I don't normally go on mileage but more so my training is based on time, normally sit around 10-14 hours a week, more focus is also put on elevation depending on the race I am targeting.

我并不计算里数，我的训练都是基于时间去计算，正常情况下大约每星期10 - 14小时，也会更多地根据接下来的比赛去进行训练。

youdao

I don't normally go on mileage but more so my training is based on time, normally sit around 10-14 hours a week, more focus is also put on elevation depending on the race I am targeting.

我并不计算里数，我的训练都是基于时间去计算，正常情况下大约每星期10 - 14小时，也会更多地根据接下来的比赛去进行训练。

youdao