Of the 300 employees participating in the study, those who experienced high levels of telepressure were more likely to agree with statements assessing burnout.
在参与这项研究的300名员工中，那些经历过高水平远程压力的员工更有可能同意评估职业倦怠的陈述。
Stress can be physical, emotional, or psychological, and research has indicated that it can lead to burnout.
压力可以是身体上的、情感上的、或是心理上的，而且研究表明压力会导致精疲力竭。
These factors have converged to create an increasingly impossible situation with many employees overworking to the point of burnout.
这些因素汇聚在一起，造成了一种越来越不可能的局面，许多员工过度工作甚至到了精疲力竭的地步。
The researchers found that telepressure is a major cause of stress at work, which over time contributes to physical and mental burnout.
研究人员发现，远程压力是工作压力的一个主要来源，久而久之会导致身心疲惫。
"Too much too soon either results in injury or burnout," says Mary Yoke, PhD, a faculty member in the kinesiology department at Indiana University in Bloomington.
印第安纳大学布鲁明顿分校运动机能学系教师玛丽·约克博士说道：“太多或太快的运动都会导致身体受伤或过度劳累。”
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.
正如吉姆·洛尔和托尼·施瓦茨所写，如果你花太多时间工作，就需要更多的时间用于恢复，否则就会面临精力枯竭的风险。
"One danger is burnout," he observes.
他说：“一大危险是精疲力竭。”
Burnout: If you dread returning to work, you may be burned out.
精力枯竭：如果你害怕回去工作，那么也许你已精力枯竭了。
Overtraining is the leading cause of injury and burnout for runners.
过度训练是主要的原因导致受伤和精疲力尽。
Strong motivation will help you survive slowdowns and periods of burnout.
强大的动机可以帮助你挺过低迷和筋疲力尽的时期。
Burnout is an ever increasing concern as budgets become tighter and workloads increase.
随着预算的紧缩和工作量的增加，职业倦怠引起了越来越多的关注。
“Burnout is work-related while depression affects your entire life,” says Borysenko.
“精疲力竭是跟工作有关的，而沮丧影响你的整个生活。”Borysenko说。
Sometimes you need a break from growing because you don’t want to experience burnout.
有时如果你不想精力耗尽，你需要中途休息。
This might seem costly, but losing a valued employee due to burnout can be far more costly.
这样做也许看起来代价高昂，但是职业倦怠而失去一名有价值的员工更加代价惨重。
Call it burnout. Whatever you call it, one thing is clear: I do not want to work today.
称它为春困症，称它为精力耗尽，无论你叫它什么，一件明显的事情是：今天我不想工作。
By understanding the cycles of energy we can stay filled with energy and avoid burnout.
通过了解精力的周期，我们可以保持充满了能量从而避免疲惫。
If you use the wrong speed then you will experience burnout and failure time after time.
如果你使用了不当的速度，那么你将会精疲力竭，并且遭遇一次一次的失败。
As you work on improving your fitness, take it slow and steady to avoid injury or burnout.
在你努力提升你的健康的时候，要缓慢而坚定地进行，以避免受伤或过度消耗。
If you answered yes to any of the questions, there's a good chance you're prone to burnout.
如果对以上任何一个问题回答了“是”，那么你很可能过于劳累了。
But preventing burnout, and treating it early, can help you stay both healthy and productive.
但是预防精疲力竭并早日进行治疗，可以帮助你保持健康和有效率。
Consider strategies to boost job satisfaction, improve work-life balance and prevent job burnout.
考虑一下增加工作满意度的策略，改善工作-生活的平衡，避免过劳。
The doctor told the hard-working chief executive to take a holiday or he would suffer from burnout.
医生告诫这位苦干不止的总经理，说他需要去休假，不然就会累垮。
The additional load can increase job stress, lead to burnout and potentially jeopardize your day job.
额外的工作负担会增加工作压力，让人筋疲力尽，给自己白天的工作带来隐患。
If issues surface here, deal with them before trying to pull him out of the more general rut of burnout.
如果发生冲突了，要在你的孩子没有更加的精疲力尽之前，尽快地处理。
A: Determine whether you're suffering from burnout by assessing how you feel both mentally and physically.
答：你可以评估自己的心理和身体状况，以此判断精力是否耗尽。
A: Determine whether you're suffering from burnout by assessing how you feel both mentally and physically.
答：你可以评估自己的心理和身体状况，以此判断精力是否耗尽。
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