Broccoli and broccoli sprouts have the highest amount of the isothiocyanates.
西兰花和西兰花芽中异硫氰酸盐的含量是最高的。
Broccoli I and broccoli sprouts have the highest amount of the isothiocyanates.
西兰花和西兰花芽中异硫氰酸盐的含量是最高的。
To get this effect, spice up your broccoli with broccoli sprouts, mustard, horseradish, or wasabi.
要想得到这个效果，就用花椰菜芽、芥末、山葵或芥末酱来给花椰菜调味。
According to researchers, eating broccoli sprouts' enhances the detoxication of some airborne pollutants and may provide a frugal means to attenuate their associated long-term health risks.
研究人员称，吃西兰花芽可以提高机体对某些空气污染物的解毒能力，这或许可以提供一种廉价的方式，用来降低居民面临的长期健康风险。
Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜属于绿色组蔬菜，都是十字花科蔬菜并且含有强有效的致癌物阻断剂。
Green leafy vegetables are a great example of alkaline foods. So are sprouts, broccoli and many other green vegetables.
绿叶蔬菜是一个很好的碱性食物，豆芽、花椰菜和其他绿色蔬菜也是。
Also included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage, which are, like cauliflower, cruciferous vegetables and contain powerful carcinogen blockers.
椰菜、抱子甘蓝和卷心菜也属于绿色组蔬菜，像菜花那样，都是十字花科蔬菜并且含有强有效的致癌物质阻断剂。
Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.
最佳的食物来源：柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
Researchers point out that dark-green leafy vegetables — Brussels sprouts, spinach, broccoli — are all good sources of the vitamin.
研究人员指出深绿叶蔬菜——芽甘蓝、菠菜、花椰菜——都是获得维他命的来源。
Cruciferous Vegetables: Broccoli, brussel sprouts, kale and cauliflower are all loaded with antioxidants.
十字花科蔬菜：青花菜，甘蓝小包菜，羽衣甘蓝和花椰菜都含抗氧化剂。
Good choices are: spinach, kale, broccoli, cabbage and sprouts.
可以选择：菠菜、甘蓝、花椰菜、白菜和豆芽。
Don't care for broccoli? Go for other cruciferous choices like cabbage, bok choy, shredded broccoli slaw, cabbage, cauliflower, or Brussels sprouts.
不喜欢吃花椰菜？去找其他的十字花科蔬菜啊，像卷心菜，白菜，花椰菜沙拉，花菜，甘蓝等。
The loss of total glucosinolate content after boiling for 30 minutes was: broccoli 77%, Brussel sprouts 58%, cauliflower 75% and green cabbage 65%.
煮沸30分钟后硫代葡萄糖酸盐总量的流失分别是：花茎甘蓝77%、茅甘蓝58%、菜花75%和甘蓝65%。
Other veg deemed good for weight loss included broccoli and Brussels sprouts.
其他有益于减肥的蔬菜还包括花椰菜和球芽甘蓝。
Dark green vegetables like broccoli, spinach, Brussels sprouts and romaine lettuce are high in folic acid which several studies have show to prevent and even reverse memory loss.
花椰菜、菠菜、甘蓝和莴苣等深绿色蔬菜中含有大量叶酸，这是经研究证明防止健忘甚至提高记忆力的重要元素。
In the name of science (and for a small fee), 35 brave individuals volunteered to take part in an extensive taste test of raw broccoli, cauliflower, Brussels sprouts and 25 other bitter vegetables.
位勇敢者自愿参加了一次对生的球花甘蓝、菜花、抱子甘蓝和其它25 种蔬菜做的广泛试验，在为科学做贡献的同时，还可获得少量报酬。
In the name of science (and for a small fee), 35 brave individuals volunteered to take part in an extensive taste test of raw broccoli, cauliflower, Brussels sprouts and 25 other bitter vegetables.
位勇敢者自愿参加了一次对生的球花甘蓝、菜花、抱子甘蓝和其它25 种蔬菜做的广泛试验，在为科学做贡献的同时，还可获得少量报酬。
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