Bandhas are essential components of the ujjayi breathing technique.
收束法是喉式呼吸的基本组成部分。
Most swimmers realise that breathing technique is a fundamental of the freestyle stroke.
大多数游泳者认识到呼吸技术是自由泳的基本功。
Developing a good breathing technique is perhaps the biggest challenge for beginner and intermediate swimmers.
对初学者和中级水平选手来说，开发一种良好的换气技术可能是一个非常大的挑战。
Breathing is life and that is why I think it's important to devote part of my training to the right breathing technique.
生命就是一个呼吸的过程，所以我认为把我部分训练投入到正确的呼吸技法中是相当重要的。
To do the 4-7-8 breathing technique, you first need to exhale completely through your mouth while making a 'whoosh' sound.
完成4-7-8呼吸技巧的第一步是张大嘴巴呼气同时发出“呼”的声音。
Being athletic, Arnies have great potential to become fast swimmers if they can develop a longer smoother stroke with better breathing technique.
因为很健硕，这类型的泳者有很大潜力可以游得很快，如果他们的划臂又长有顺畅，呼吸技巧有所改进的话。
Whole stroke breathing Skills - a detailed study with focal points for practice of breathing technique for Freestyle, Breaststroke and Butterfly.
整个行程呼吸技巧-与对呼吸自由泳，蛙泳和技术实践蝴蝶联络点的详细研究。
Fortunately after about 2 weeks things begin to get easier and bilateral breathing technique starts to require much less concentration and persistence.
幸运地是，大约2个星期后，事情开始变得更容易了，双边换气技术开始对注意力集中和持久性要求更少了。
Dubbed the 4-7-8 breathing technique, the method is described as a 'natural tranquiliser for the nervous system' helping to reduce tension in the body.
这种4-7-8呼吸法被形容为“神经系统的自然镇定剂”，能帮助人体减少紧张感。
Total Oxygen Uptake with Two Maximal Breathing Techniques and Tidal Volume Breathing Technique: A Physiological Study of Preoxygenation Pandit JJ, et al.
用两种最大呼吸和潮气量技术进行全氧摄取：预充氧的生理学研究。
Second, use a breathing technique. For example, breathing in for four seconds, then breathing out for four seconds, with a two-second pause between breaths.
其次是运用呼吸技巧，例如，分别各用四秒的时间吸气和呼气，中间憋气两秒。
I call this nose breathing technique self-induced asthma, since inhaling through the nose severely limits the volume of air that can be delivered to the lungs.
我称之为鼻子呼吸技术自己-导致的哮喘，因为使用鼻子吸气严重地限制了肺脏的进气量。
Practitioners aim: Yoga with the correct method is a breathing technique to provide more oxygen to the brain, the whole state of mind becomes calm and positive.
习练宗旨：正确的瑜伽调息法是一种呼吸技巧，为脑部提供更多氧气，令整个精神状态变得平静和积极。
Instead of plowing through your meals, pace yourself using this soothing breathing technique before you start to eat: Inhale deeply through your nose, then exhale slowly.
在你吃饭之前，尝试用这种轻松舒适的呼吸技巧。用你的鼻子用力地吸气，然后慢慢呼出。
We ask hundreds of swimmers this question every year, nearly all of them answer 'yes' but when they jump in the pool and we watch their breathing technique, very few actually do!
这个问题我们每年都会问数百位泳者，几乎所有人都回答“是”，但一旦他们跳入池中，我们观察他们的呼吸技巧发现，其实很少有作到正确的！
One technique involves slowing your thoughts and focusing on your heartbeat, breathing slowly and deeply, and focusing on the positive feeling that you receive.
一种方法是放慢你的思维，关注你的心跳，慢慢地深呼吸，专注于你感受到的积极的感觉。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
试试这个专注于呼吸的简单冥想方法：找一个舒适的位置坐下，挺直背脊，然后闭上眼睛。
Try a simple meditation technique where you focus on your breathing.
当你屏住呼吸时，尝试学会一种简单沉思的技巧。
Apply the principles of the technique and recall that conscious breathing is the way back into the conversation.
将技术和记忆的原理应用到神志清醒状态下的呼吸是回归到对话的方式。
As in any new technique, circular breathing must be practiced on a daily basis for success.
正如许多其它新技巧一样，循环呼吸必须每天都进行练习。
But, she says there's a very specific technique when it comes to mastering the art of proper breathing.
但是，当谈及到如何正确呼吸时，她说有一个非常专业的技巧。
They build one on top of another until you can execute the complete technique with integrated breathing.
他们建造一个在一个上面另一个，直到你能执行完整的技术集成的呼吸。
Most of the time. Ideally most of your warm ups/downs, steady swims and technique work will be swam breathing bilaterally.
大多数时候，理想情况下大多数你的热身起伏，稳定游泳和技术工作将会两侧换气游泳。
It will help if you practice your breathing pattern while walking before you start running. Carry the technique over to easy jogging and finally during hard race pace running.
如果您在开跑前的步行时练习您的呼吸模式，也很有帮助。先将这一技术用于轻松慢跑，最终用于高强度配速跑。
Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.
当你屏住呼吸时，尝试学会一种简单沉思的技巧。在一个舒服的地方坐下，挺直腰板，然后闭上你的眼睛。
Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies, including heart attack or near drowning, in which someone's breathing or heartbeat has stopped.
在许多急救中，包括心脏病发作或溺水，在病人呼吸或心脏停止的情况下，心肺复苏术是一种救治生命的技巧。
From the vocal arts speaking, singing and vocal technique, the right sound, breathing, resonance, articulation and other basic skills training and master, not day to become.
从声乐艺术范畴讲，歌唱发声技巧中，对发声、呼吸、共鸣、吐字等基本功的训练和掌握，绝非一日可成。
For a god to animate a statue by breathing on it is no technique of human craft.
一个上帝进行动画呼吸雕像上没有对工艺技术。
To make a better sound, not only based on the skillful technique of the violin player, but also based on how to adjust the breathing when you play, and the way you understand the music.
然而，好的声音不仅仅以左右手技巧技术的掌握就能获得，演奏时的呼吸调节和对音乐的正确理解也是演奏出好的声音的关键技术所在。
To make a better sound, not only based on the skillful technique of the violin player, but also based on how to adjust the breathing when you play, and the way you understand the music.
然而，好的声音不仅仅以左右手技巧技术的掌握就能获得，演奏时的呼吸调节和对音乐的正确理解也是演奏出好的声音的关键技术所在。
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