Yoga is a combination of physical and breathing exercises.
瑜伽是身体和呼吸练习的结合。
Why should you do breathing exercises?
为什么你应该做呼吸练习？
And it also helps to do some breathing exercises.
同时，做一点呼吸的锻炼也有帮助。
The methods described here focus only on breathing exercises.
本文描述的方法着重于呼吸练习。
The monks' chanting is combined with yoga breathing exercises.
僧侣们一边吟诵，一边做瑜珈呼吸训练。
Qi gong (includes meditation, body postures and breathing exercises).
气功(包括打坐、身体姿势和呼吸练习)。
That's when I try to meditate or do some deep-breathing exercises.
这时我就会试着沉思或者做些深呼吸练习。
That's when I try to meditate or do some deep -breathing exercises.
这时我就会试着沉思或者做些深呼吸练习。
And you don't need any special tools or equipment to do breathing exercises.
而且，你不需要任何特殊的工具或设备来进行呼吸练习。
Breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
It consists of physical postures, breathing exercises, relaxation and meditation.
它由身体姿势、呼吸运动、放松和冥想几个部分组合而成。
I'm also a fan of breathing exercises as a way to help clear the mind and focus attention.
我还喜欢通过做气功深呼吸练习(breathing exercises)来清醒大脑，增强专注力。
Ready to try these breathing exercises? You may find that one or more of them can help you relax.
准备好尝试这些呼吸练习了吗？你会发现它们中有一个或多个会帮助你放松。
Breathing exercises can help you relax by getting you to feel the way you do when you are already relaxed.
呼吸练习可以通过让你获得已经放松时候的感觉来帮助你放松。
Some stress relievers, such as breathing exercises and PMR, can make you feel better on an as-needed basis.
一些减压方法，例如呼吸法和PMR可以在您需要用的时候马上会令您感觉好一些。
If stress has a stronghold on your life, try learning yoga, meditation, or simple breathing exercises.
如果压力正紧紧地控制着你的生活，尝试学习瑜伽，冥想，或者简单的呼吸运动。
A yoga master teaches the inmates yoga positions and breathing exercises, which are proving to be quite popular.
瑜伽老师指导犯人做瑜伽姿势和呼吸练习，课程很受欢迎。
Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better.
瑜伽的另外两部分-呼吸练习和冥想-对感觉沮丧者同样有效。
Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.
呼吸练习可以帮助你放松，因为它们让你的身体获得好像你已经感觉放松时的感受。
It is because they were regular practicing some breathing exercises, Meditation and Sirsasana in regular basis.
因为他们坚持有规律的练习呼吸法，冥想和头倒立。
Breathing exercises, which simply imitate the breathing pattern of Qigong, cannot be regarded as Qigong practice.
单纯的呼吸锻炼，即模拟气功态的呼吸方式，不能等同于气功锻炼。
When the children got overly excited by their Blue Man Group-style drumming, they calmed down with breathing exercises.
当孩子们因学黑衣蓝脸的敲鼓法玩的过于兴奋后，他们就会停下来，学习如何保持健康的呼吸方法。
Bar USES yoga and modifications of traditional yoga breathing exercises as a way to help them manage their pain and disease.
Bar通过瑜伽练习，并对传统瑜伽呼吸练习稍作修改，帮助患者缓解疼痛、控制病情。
One of the ways breathing exercises help you feel relaxed is getting you to feel the way you do when you are already relaxed.
呼吸练习的一个帮助你感到放松的途径是让你体验到在已经放松的时候一样的感觉。
The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。
Practice progressive muscle relaxation or deep-breathing exercises to help reduce headaches, anxiety or trouble sleeping (insomnia).
渐进式肌肉放松法或深呼吸练习可有助于缓解头痛，焦虑或无法入眠（失眠）症状。
They practice daily, have instructors, listen to their own voices, do breathing exercises, and stretch their vocal range little by little.
这些人每天都在练习，他们有指导老师，他们听自己的声音，做呼吸练习，一点一点的开扩音域。
The best time to do your breathing exercises for running would be at the start of your workout as you warm-up for the running itself.
最佳的跑步呼吸练习时机是训练刚开始的热身跑阶段。
The best time to do your breathing exercises for running would be at the start of your workout as you warm-up for the running itself.
最佳的跑步呼吸练习时机是训练刚开始的热身跑阶段。
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