There are no solutions, no easy answers, you just breath deep and wait for it to subside.
并没有消除痛苦的良药，没有简单的答案，你只能深呼吸，然后耐心地等待它渐渐远去。
Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!
停下来。沉浸一分钟。我想连结这种消极情感吗？深吸气，呼气，放松。继续干事！
Stop. . Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!
停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事！ ！
Keep a piece of paper with you that says the following: Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!
随身带着一张纸，并且按照下面的步骤来：停止。冷静一分钟。我想继续这种情绪吗？深呼吸，放松，继续。
Washington would do well to take a deep breath before reacting to the grim numbers.
在对这些严峻的数字做出反应之前，华盛顿最好深吸一口气。
Before you begin speaking, take a deep breath, smile at your listeners, and then go on.
在你开始演讲之前，深呼吸，对你的听众微笑，然后继续。
If necessary, just take a deep breath and smile before speaking.
如果有必要，就在说话前深呼吸并微笑。
First, take a deep breath. This can help you cool down.
首先，深呼吸。这可以帮助你冷静下来。
Finally, she took a deep breath to relax and smiled at the girl.
最后，她深吸了一口气，放松下来，并对女孩笑了笑。
I held the flower up to my nose and took a deep breath.
我把花举到鼻子边，深深地吸了一口气。
That's because taking a deep breath will help your body make better use of oxygen exchange.
这是因为深呼吸有助于身体更好地利用氧气交换。
He took a deep breath and put one foot forward to keep his balance (平衡) .
他深吸了一口气，向前伸出一只脚来保持平衡。
Young readers become cheerful when Annemarie takes a deep breath, enters the woods, faces the danger, stands up to the enemy and wins her victory.
当安妮玛丽深吸一口气，走进树林，直面危险，勇敢地面对敌人并且赢得胜利时，小读者们都变得兴高采烈起来。
The judge took a deep breath, and then he said to Mario, "If you ask Charlie to pay, I have to pay you as well, because I am sitting here right now smelling your wonderful sauce. How much should I pay you?"
法官深吸了一口气，然后对马里奥说：“如果你让查理付钱，那么我也得付钱给你，因为我现在正坐在这闻着你那美味的酱汁。我该付你多少钱？”
Putin smiled awkwardly before taking a deep breath: "I prepared her present and we will have breakfast together.
普京尴尬地笑了笑，深吸了一口气后回答说：“我为她准备了礼物，我们还会一起吃早餐。”
Close your eyes and take a comfortable deep breath, then comfortably exhale as hard as is possible.
闭上你的双眼并舒服地深吸一口气，然后舒服地尽力重重地呼气。
She took a deep breath and fixed her eyes on the sky, determined not to look back.
像突然惊醒过来似的，苏嘉深吸一口气，抬头望着天，她在心里暗下决心：不要再想过去的事了！
Since taking a deep breath is part of the technique, you want to avoid choking on a seed!
吐瓜籽的窍门之一是深吸一口气，你肯定不想被瓜籽儿呛到吧！
Take a deep breath through your nose, hold it, and let it out slowly and forcefully.
通过鼻子来深吸一口气，然后保持，然后有控制的缓慢呼气。
That day stands out in memory as the deep breath before a baby's first cry.
这个日子将深深地镌刻在我们的记忆之中，就像我们的孩子那第一声啼哭一般。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Roll your shoulders forwards, then backwards, timing each roll with a deep breath in and out.
转动肩膀，向前，然后向后，每转动一次伴随着一次深呼吸。
Get it out of your system. Then take a deep breath and consider how evolution affected a few specific body parts, and why.
把它从你的思绪中去掉然后深呼吸，现在来考虑进化是如何影响一些特殊的身体器官以及为什么。
On each deep breath switch between focussing on your thumb and the 10-20 feet object in front of you.
在每次注视面前的拇指与10-20英尺远的物体之间转换时，都进行一次深呼吸。
One thing to look for: When you're climbing steps or exercising, do you have trouble inhaling a deep breath?
一件要探讨的事：如果你正在爬台阶或者做锻炼，你做深呼吸时有困难吗？
What we should do instead is take a deep breath and think of all possible consequences and implications.
我们需要取而代之的是深呼吸，思量所有可能的后果和影响。
When it rings, take a deep breath, look at your list and ask yourself if you spent your last hour productively.
当闹钟响的时候，深呼吸一次，看看你的清单，问问自己上个小时有没有过的卓有成效。
I did just have to take a deep breath and push the publish button regardless of the fear.
我实在只需要深呼吸一口，然后不管什么恐惧，点一下发布按钮就好了。
Once it's resolved, they take a deep breath, relax and move on with a smile.
一旦危机得到解决，他们会深呼吸、放松然后带着微笑前进。
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
当你被激怒，你所要做的第一步非常简单：深吸一口气，然后慢慢把它呼出来。
应用推荐