We've been fortunate to have produced one of the most widely used breaststroke turn videos.
我们很幸运能产生了一种最广泛的使用蛙泳转身视频。
We wanted to show a couple ways some great swimmers get their feet on the wall for a breaststroke turn.
我们想让几方面一些伟大的运动员得到他们的在转身方面脚的运用。
Practice a long, well-timed, and powerful breaststroke pulldown... every time you push off the wall after a breaststroke turn.
要坚持长期练习蛙泳转身蹬壁出发后有节奏、有力量的水下划水。
But in the RACES of butterfly and breaststroke, they can't turn until both hands have simultaneously touched the wall of the pool, so they take a spin turn.
但在蝶泳和蛙泳时，运动员必须要双手同时触到池壁才能转身，所以他们采用旋转转身法。
During, or at the end of the arm pull-down of the first stroke after the start and after each turn, a single downward butterfly kick is allowed, but not required, followed by a breaststroke kick.
出发后或每一次转身之后，在第一次大划手之当时或之后，一次向下蝶式踢腿是被允许的(非必要的)然后拌随一次蛙式踢腿。
During, or at the end of the arm pull-down of the first stroke after the start and after each turn, a single downward butterfly kick is allowed, but not required, followed by a breaststroke kick.
出发后或每一次转身之后，在第一次大划手之当时或之后，一次向下蝶式踢腿是被允许的(非必要的)然后拌随一次蛙式踢腿。
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