I was reading about how to be motivated and break bad habits and replace with positive ones.
我曾经阅读过关于如何变得动力十足和用积极的习惯打破、代替消极习惯的内容。
"Stretching helps break bad patterns and allows your muscles to return to neutral," said Dr.
伸展运动帮你打破这种恶性循环，让你的肌肉回到舒服的状态。
They can be extremelystubborn, and it can be challenging for them to break bad habits or behaviors.
他们有时候异常顽固。让他们改掉坏的习惯或者行为是一件相当有挑战性的事情。
We need to figure out how to do scary things that would be good for us, break bad habits, how to let go of bad things in the past, etc.
我们需要知道怎样去做对我们有利但看起来可怕的事，怎样改掉坏习惯，怎样让过去的不好的经历过去，等等。
You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.
你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。
The ability to break bad news to travellers more sympathetically is one reason London Underground is keen to increase its number of female drivers from 100---just three percent of driving staff.
对于旅行者来说，在发生危险时，女性驾驶员更能安抚人心。这是伦敦地铁热衷于增加其女性驾驶员数量的原因之一。伦敦地铁现有女性驾驶员100人，仅占驾驶人员总数的百分之三。
How can you break your bad habits and develop good ones?
你怎样才能改掉坏习惯，培养好习惯呢？
You can also use these ideas to break other bad behaviors.
你也可以用这些方法来改变其他不好的行为。
Today we will discuss how you can break such a kind of bad habit.
今天我们就来讨论一下怎样才能改掉这样的坏习惯。
This brief article will let you know why you have bad habits as well as how you can break those bad habits.
这篇简洁的文章会让你知道，为什么你会有坏习惯，同时也让你知道如何打破那些坏习惯。
Today I want to briefly discuss why we have these bad habits and how we can break these bad habits starting today.
今天，我想简要地讨论一下为什么我们有这些坏习惯，以及重要的是如何从今天起打破这些坏习惯。
There's a biological reason a lot of our bad habits are so hard to break - they get wired into our brains.
我们大量的坏习惯之所以难以打破，有生物学方面的原因——它们已经根植于我们的大脑之中。
It is bad enough when trade talks break up in acrimony; how much worse that the Geneva gathering petered out amid complacency and apathy.
贸易谈判在激烈言词中破裂就足够糟糕了，日内瓦会谈在心安理得和冷漠中结束又会更差到哪里去呢？
It is generally a bad idea to break something that already exists, especially in this case.
破坏已经存在的东西通常不是一个好做法，尤其是在这种情况下。
What's your bad habit? And do you think you could ever break that habit in 30 days? Tell us in the comments below!
你的坏习惯是什么呢？你觉得你能在30天内改掉吗？把你的评论写在下面告诉我们吧。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a "habit;" habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a “habit;” habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
You no longer need this bad habit, so get rid of it, don't let it hang around just because it's a “habit;”habits that have no use are relatively easy to break.
你不再需要这个坏习惯了，所以跟除掉吧，别让它再逗留，因为它是“习惯”，没有用的习惯相对来说要容易打破。
Bad Banks create a clean break that enables the good bank left behind to get on with the real job of raising capital and lending it out.
不良银行可以给优质银行创造一个喘气机会，使其可以进行资产借贷的本质工作。
This lack of continuity among browsers not only causes an application to look bad, but it often causes it to break.
浏览器之间的不一致性不但会导致应用程序看起来很糟糕，而且常常使它无法工作。
He did not however, enter immediately, and Mrs Durbeyfield said that she would break the bad news to him herself, Tess keeping out of sight for the present.
但是他没有立即走进来，德北菲尔德太太说她自己可以把这个不幸的消息告诉他，要苔丝先不要见她父亲。
You might not see her again, but don't break ties on a bad note — if not for your own pride, then because all girls talk.
你也许不会再见到她，但是别尽欢而散后就不再联系。如果不是因为你的自尊心，那就是因为所有的女人都喜欢八卦。
As you build good credit, you'll find that your bad habits are impossible to break.
当你试图养成良好的信贷习惯时，你会发现你以前的坏习惯似乎坚不可摧。
I hate to break this to you ladies, but men need an outlet. A few dart, beers, and smokes in moderation are not that bad.
我不得不说，男人需要发泄，玩几次飞镖，喝几杯啤酒和偶尔抽几根烟，没有你想的那么十恶不赦。
It is a bad idea to rely on this kind of security, however, because skilled attackers are still going to be able to break your code if it wasn't designed properly in the first place.
但是，依靠这种安全性不是个好主意，因为如果程序码首先设计有问题的话，技术高超的攻击者仍能破坏它。
Our simulation implies that the impact of a disorderly euro break-up on the UK will be roughly half as bad again as the collapse of Lehman Brothers.
我们的模拟实验表明，欧元无序崩溃会对英国有不良影响，影响程度约为雷曼兄弟倒闭时的一半。
Our simulation implies that the impact of a disorderly euro break-up on the UK will be roughly half as bad again as the collapse of Lehman Brothers.
我们的模拟实验表明，欧元无序崩溃会对英国有不良影响，影响程度约为雷曼兄弟倒闭时的一半。
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