If your child doesn't like eating whole grains, try other foods, such as bread mixed with white and brown rice.
如果你的孩子不喜欢吃全麦食物，可以尝试其他食物，如混合白米和糙米的面包。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.
素食主义者一定要吃多种全谷类食品比如全麦面包，意大利通心粉，墨西哥面饼，糙米，小麦片和藜麦。
Researchers noted that fiber from grains, such as in whole-grain bread or brown rice, but not fiber from fruits, was associated with the reduced risk of death in both men and women.
研究者们还指出，存在于全麦面包和糙米饭中的膳食纤维与水果中所含有的并不相同，前者与降低人体早死的风险有关。
All levels of society then insisted on eating white, as brown or wholemeal bread was a sign of poverty.
当时的社会各阶层都坚持吃白面包，因为黑麦面包或者全麦面包在当时是贫穷的标志。
Anyway, I don't believe all that stuff and nonsense about white bread versus brown, brown rice versus white, and what have you.
不管怎样，我才不相信那些白面包跟黑面包相比，糙米跟白米相比之类的废话。
Eat whole wheat bread instead of white, whole wheat pasta instead of regular, brown rice instead of white, etc.
要吃全麦面包而不是白面包，要吃全麦而不是普通的面食，要吃粗谷粮而不是细谷粮等等。
Ingredients to embrace: Veg, fruit, extra-virgin olive oil, rapeseed oil, fish (especially oily), lean meat such as rabbit and chicken (no skin), skimmed milk, oats, wholemeal bread, brown rice.
放手去用的食材：蔬菜，水果，初榨橄榄油，菜籽油，鱼(特别是含油的)，瘦肉(如兔肉和去皮的鸡肉)，脱脂奶，燕麦，全麦面包，糙米。
To include more whole grains in your diet, simply choose whole-wheat bread, whole-wheat pasta, oatmeal, brown rice and whole-grain cereal instead of refined grains.
想在饮食中增添全谷物，只需要用全麦面包、全麦面条、燕麦、糙米以及全谷物制品替代细粮就好。
Choose items made with whole grains. Examples include whole-wheat bread, and pasta, as well as dishes made with brown rice.
选择全谷类食物，比如全麦面包、意大利面食以及用糙米做的食物。
Eat oatmeal at breakfast, choose whole-wheat bread at lunch, or whip up brown rice at dinner instead of white.
早餐燕麦片，中午全麦面包，晚饭再把精米换成糙米。
Then old Mrs. Rabbit took a basket and her umbrella and went through the wood to the baker 's. she bought a loaf of brown bread and currant buns.
然后兔子老太太拿上篮子和伞，穿过树林去了面包店。她买了一方黑面包和五个有葡萄干的小面包。
He sat in the back of the Great Hall, not far from the horses, watching Abel, Rowan, and a mousy brown-haired washerwoman called Squirrel attack slabs of stale brown bread Fried in bacon grease.
他坐在大厅的后面，离那些马儿不远，看着阿贝尔、罗文和一个名叫松鼠的鼠棕色头发的洗衣妇用厚片儿的培根油煎炸的隔日棕面包发动了袭击。
Wholemeal bread and pasta, along with brown rice, contains more fiber, vitamins, and minerals than their white counterparts.
全麦面包和面条以及糙米饭都比同样的白色食物富含纤维、维他命和矿物质。
After a minute a little brown bird flew down to Sara's hand and began to eat the bread.
过了一会儿，一只棕色的小鸟飞下来落在了萨拉的手上，吃起了她手上的面包屑。
Good carbs include fresh fruit and vegetables, brown rice and pasta, nuts, wholemeal bread, and beans.
健康的碳水化合物食物包括：水果，蔬菜，糙米和面食，坚果类，全麦面包和豆类。
Parents were sent weekly tips, recipes and coupons for brown rice, whole grain bread and other healthful foods.
父母要每周送来糙米，粗粮面包和其他保健食品。
After lessons we had a small cup of coffee and half a piece of brown bread, then half an hour's play, then homework.
下课后，我们喝了一小杯咖啡，吃了半片黑面包，然后玩半小时，再做作业。
The results indicated that the color of bread crumb changed from the white to the brown as the storage time increased.
结果表明，面包瓤的颜色随着贮存时间的延长逐渐加深，发生褐变现象。
The effect of adding fermented brown rice meal on wheat flour quality and bread quality were studied.
研究发酵糙米粉对小麦粉的粉质、面团的糊化、拉伸等流变学特性及面包质构的影响。
Spoon this over bread, sprinkle with brown sugar and place in oven for 30-40 minutes until golden.
把橙子瓤用勺子交叉舀在面包上。在面包上撒红糖。在烤箱中烤30 -40分钟，直到金黄。
Put colorful food on the table: green and yellow vegetables, fruits of various colors, and brown (whole-grain) breads. Limit white carbohydrates: rice, pasta, bleached bread and sugar (desserts).
选用色彩丰富的食物：绿的或者黄的蔬菜，不同颜色的水果，褐色的面包(全麦的)。减少含碳水化合物的白色食物，如米饭、意大利面、白面包或者是食糖(还有点心)。
Imported coffee was then such a luxury that many Americans drank unappetizing homemade substitutes concocted from rye grain, peas, brown bread, or burned toast.
当时，进口咖啡是一种奢侈品，很多美国人就喝味道不好的本国咖啡，由黑麦，豌豆，黑面包，或烤面包片调制而成。
Tip: Stick a slice of bread inside an opened box of brown sugar to keep it from hardening.
小贴士：将切片面包侵下红糖，可以防止面包变硬。
Then old Mrs. Rabbit took a basket and her umbrella, and went through the wood to the baker's. She bought a loaf of brown bread and five currant buns.
然后兔妈妈提着筐，拿起雨伞，穿过一片树林往面包房去了，她去买一块面包和五块提子饼。
The museum claimed after the 2012 survey of 2,000 UK residents that rhyming slang was soon to be "brown bread" (dead) after results showed that most *respondents' knowledge of it had disappeared.
2012年，2000名英国居民参与了该调查，结果显示，大多数参与调查者并不具备押韵谚语的相关知识。 因此，博物馆认为押韵俚语很快就会变成“黑面包brownp bread”（“死亡dead”）。
Include plenty of high-quality carbohydrates, such as vegetables, fruit, beans, brown rice and whole-grain bread or pasta.
吃富含高质量的碳水化合物的食品，如，蔬菜，水果，豆类，糙米和全谷粒面包或者通心粉。
The Harvard researchers said that rather than filling up on potatoes, weight-conscious folk should try brown rice or whole meal bread instead.
哈佛的研究人员表示，与其用土豆来填饱肚子，在意体重的人应试试糙米和全麦面包。
The Harvard researchers said that rather than filling up on potatoes, weight-conscious folk should try brown rice or whole meal bread instead.
哈佛的研究人员表示，与其用土豆来填饱肚子，在意体重的人应试试糙米和全麦面包。
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