So it seems the brain needs time after we learn information to process it, connecting the dots, so to speak-and sleep provides the maximum benefit.
可以这么说,看起来大脑需要时间来处理我们学到的信息,把逻辑点链接起来——而睡眠提供了最大的得益。
So it seems the brain needs time after we learn information to process it, connecting the dots, so to speak-and sleep provides the maximum benefit.
可以这么说,看起来大脑需要时间来处理我们学到的信息,把逻辑点链接起来——而睡眠提供了最大的得益。
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