Again, use a book light; don't turn on the overhead or a bright bedside light to write.
再一次，用一台读书灯；不要打开顶灯或旁边的光线很强的灯。
As an example he suggests using a book light to read by rather than a lamp on a bedside table that USES a much stronger bulb.
比如说，他建议阅读一本书时需要的光线，不能用床头柜上的灯，而要用一个更亮的灯泡。
Use a book light to avoid disturbing others and to avoid putting on too much light. A page or two of thoughts written down can calm you enough to restore the need for sleep.
使用台灯避免打扰其他人也可避免太强的灯光，写一两页已足够令你平静下来满足睡眠的要求。
A joke, a compliment, an engaging discussion about the latest film or book – these things add a little light to the lives of those around you.
一个笑话、一场赞美、一场关于最新电影或书籍的热烈讨论——这些东西在你周围的这些生命上增添一丝光亮。
To demonstrate their approach, they added the genes to a bacterium and found that a flask of the bacterial culture produced enough light to read a book by.
为了展示他们的方法，他们给一种细菌添加了这种基因，并发现培养细菌的烧瓶中放出的光足可以在旁边看书。
A joke, a compliment, an engaging discussion about the latest film or book - these things add a little light to the lives of those around you.
一个笑话，一场赞美，一次有吸引力的讨论关于最近的电影或书——这些东西加了一些光在你周围的这些生命上。
I am not like those young people fancy a feast of sound and light and electricity and pictures - I only need a book - oh, did I miss popular music?
我可不像年轻人，声、光、电、影一样都少不了。我有本书看看就行了。
So if dusk's approaching and you can't put that book down, there's no need for alarm. But you'll be a lot more comfortable if you turn on a light.
因此，当黄昏来临时，如果你还不想把正在看的书放下，请不要惊慌，这并不会直接影响您的视力，如果想让眼睛觉得更舒服些，只要把一盏灯点亮就好。
More information concerning George's NDE account is described in Dr. Melvin Morse and Paul Perry's book entitled Transformed by the Light.
有关乔治·罗多纳亚博士濒死经历的更多描写，可参见迈尔文·莫斯（Melvin Morse）和保罗·佩里（Paul Perry）合著的《被光改造》一书。
'In the summer I sometimes get up before it's light, watch the sun come up, make a cup of tea, read a book, listen to birds... it's wonderful, really tranquil.'
夏天，我有时候会在天亮前就起来，看着太阳升起，泡一杯茶，读一本书，听鸟儿歌唱……这真是太美了，真的很宁静。
To demonstrate their approach they added the genes to a bacterium, and found that a flask of the bacterial culture produced enough light to read a book by.
为了展示他们的方法，他们给一种细菌添加了这种基因，并发现培养细菌的烧瓶中放出的光足可以在旁边看书。
Some reviewers have knocked the book for being light on business advice and long on metaphysical talk.
有些读者批评这本书花大量笔墨进行形而上学的探讨，但在商业建议方面着墨不多。
The Stern book may be careful to avoid academic gobbledygook and complex equations, but it cannot be described as a light read.
这本书可能小心的刻意避免学院派的官样文章和复杂的方程序，但也不能将它说成消遣读物。
I thought I should cover some of the best procrastination-beating strategies, in light of my recent book, focus.
依新近出版的拙作，我想应该提供抵制拖延最有效的一些策略——集中注意力。
In his book Autobiographical Notes, Einstein recalls how he once daydreamed about chasing a beam of light as it traveled through space.
在他的著作《自述注记》中，爱因斯坦回忆道他当时幻想在宇宙中追逐一道光线。
Carry a light paperback around with you. When you find yourself waiting for something, on the train or bus, or just bored, you can get the book out.
随身带些小册书籍，当你感觉自己陷入漫长的等待之中，比如说在搭乘火车或汽车，或者感到无聊，你就可以拿起书本。
A 16th century book on plastic surgery, titled De Curtorum Chirurgia Per Insitionem (Latin) and illustrated with diagrams, came to light when it was sold at auction.
一本关于整形手术的16世纪插图古书《瑕疵修复植入手术》日前在一场拍卖会上被公诸于世。
Wind write poem at water, cloud write poem in sky, light write poem at book, smile at your face writing the poem.
风在水上写诗，云在天空里写诗，灯在书上写诗，微笑在你的脸上写诗。
SSOA anticipates printing an official Language of Light deck, book and banner at the end of 2000 and will utilize the proceeds from their annual Masters Conclave for this purpose.
SSOA希望在2000年底左右印刷一些光之语罗塔牌，书本和横幅，利用所得的收益举行年度大师密会。
The book is the first to present the mechanism which explains why light is an effective treatment for so many illnesses and diseases.
这本书是第一本的机制可以解释为什么光是这么多种疾病和疾病的有效治疗方法。
As soon as he checked out the book from the library, he thumbed through its pages by the corridor light.
他从图书馆一借到那本书就在走廊的灯光下飞快地把它翻了一遍。
As soon as he checked out the book from the library, he thumbed through its pages by the corridor light.
他从躲书楼一借到那本书就在走廊的灯光下飞快地把它翻了一遍。
In her book Eat To Lose, Eat To Win, she says a 'light lunch' of sushi may mean you overdose on calories and carbohydrates.
她在自己的书《瘦在饮食，赢在饮食》中说，一份“简单的”寿司午餐可能意味着你摄入了过量卡路里和碳水化合物。
I absolutely love this book. It doesn't contain anything new. It simply shines a new light on the power of positive thinking, being optimistic, and avoiding pessimistic thoughts.
毫无疑问，我非常喜欢这本书。该书并未涵盖什么新的理论，它只是从新的角度来阐释正面思考的力量，告诉人们要乐观，避免消极思考。
Light reading - not highbrow. She was also at this interview about the Commuter Book Club.
这种消遣阅读不属于高雅文学。她在采访中也提到了上班族读书俱乐部。
Enjoy a light read:Crack open a book or magazine and escape into it. It is easy to get caught up only reading from a computer screen or ereader.
看一些轻松读物：刷刷地翻几页书或杂志，可以让你有机会暂时离开一下电脑屏幕或者电子阅读器，让你的眼睛好好休息一下。
Its content was from light spot track modeling to laser light modeling, which was special book of light Composition.
内容从光点轨迹造型到雷射光造型等，为“光构成”专书。
George was not listening. He was reading his book. His wife looked out of the window where the light had come on in the square.
乔治没听到，他看他的书。他妻子望着窗外。广场上的灯开始亮起来。
George was not listening. He was reading his book. His wife looked out of the window where the light had come on in the square.
乔治没听到，他看他的书。他妻子望着窗外。广场上的灯开始亮起来。
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