The result is that your body and mind shut down together , rather than fighting each other, making the whole process smoother and easier.
结果是你的身体或意识同时进行休息状态，而不是相互干扰，使进行睡眠的过程更加顺畅和容易。
The result is that your body and mind shut down together , rather than fighting each other, making the whole process smoother and easier.
结果是你的身体或意识同时进行休息状态，而不是相互干扰，使进行睡眠的过程更加顺畅和容易。
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