You also need to keep your body well hydrated if you want to help your body burn fat and supply your body with the needed nutrients and vitamins.
你也要保持身体的良好含水状态来帮助你燃烧脂肪并且给身体提供必须的营养和维生素。
One of your liver's functions is to help your body burn stored fat for energy and it can't perform that job fully if it has to do the kidney's job also.
你的肝脏的功能之一是帮助你的身体燃烧脂肪储存的能源，也不能完全履行这一工作，如果需要做肾脏的工作也。
Mike: Very funny. Actually, it had something to do with eating fewer carbohydrates and more protein. Apparently that makes your body burn its fat supplies for energy.
麦克：真搞笑！其实我说的是多吃蛋白，少吃碳水化合物。显然这样能帮助燃烧脂肪，提供能量。
Luckily, if your body needs to heat up more, you will burn more calories, so this might mean that it is actually better for you if you should choose to turn the heating down a couple of degrees.
幸运的是，如果你的身体需要热量，你可以燃烧更多的卡路里，这就意味着实际上是更好的，所以你应该选择把暖气下降一些温度。
On one side of the equation are the calories we consume. Onthe other side are the calories we burn — through physical activity aswell as whatever is needed just to keep the body in good working order.
方程的一端是我们消费的热量，另一端是我们燃烧的热量——通过体育活动，还有保持身体良好工作秩序所需的各种办法。
Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
The morning is when your body needs energy the most, and then your body has the rest of the day to burn the calories off.
早上是你身体最需要能量和你的身体需要通过消耗卡路里来维持一天中剩余的时间。
And when we talk about metabolism, what we're really talking about is how efficiently those powerhouse cells - the muscle cells of our body - burn the energy we bring in.
当我们谈论新陈代谢时，我们真正讨论的是发电站单元-身体的肌肉细胞-燃烧的效率如何。
And in some cases, not the entire body is burned and we'd expect to see burn marks all over the body in a traditional house fire scenario.
并且在一些自燃案例中，并非整个身体都烧了个透，我们所期待的那些烂俗火灾剧本中的遍身烧痕也并没出现。
Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to burn more energy.
高山上的空气含氧量小于比低海拔地区，所以呼吸时心脏会跳动地更快，身体也会消耗更多能量。
This prevents vital signals, which tell the body to stop eating and to burn calories through exercise, from reaching the brain.
正是因为脂肪的阻碍，一些要求停止进食并做运动以燃烧热量的关键信号未能传递到大脑。
When you're active, your body USES energy (calories) to work, helping to burn the calories you take in with food you eat.
当你充满活力时，身体应用能量(卡路里)，这有助于消耗从食物中获取的卡路里。
The more lean body mass (LBM) you have the higher your metabolism… and a higher metabolism stimulates your body to burn fat for energy!
更多的瘦肌肉加快你的新陈代谢，并且新陈代谢能燃烧你身体的脂肪变成能量。
Garg says the benefits are manifold: It takes up to two hours and 150-200 kilograms of wood to burn a body completely, while a traditional pyre takes six hours and burns 500-600 kilograms of wood.
加格说它带来的益处是多方面的：火葬一具尸体只需要2个小时和150-200公斤的木头就完全搞定，而传统的火葬一般需要6个小时，烧掉500-600公斤的木头。
Stop focusing on “how many calories did I burn” with exercise. Focus on “what hormonal response am I giving my body for the next 24-48 hours?”
停止一直关注通过锻炼“我燃烧了多少卡路里”，而是关注“在接下来的24到28个小时里，我身体里的激素反应是什么？”
Research showed that the rolling action of the soles really could relieve back, neck and joint pain for many people and - as an added bonus - they helped to tone the lower body and burn more calories.
研究表明，对于大部分人来说，这种左右移动的鞋跟可以缓解背部、脖子和关节处疼痛。另外，它们还可以让矮小者“变高”，燃烧更多的热量。
Your body size and composition. The bodies of people who are larger or have more muscle burn more calories, even at rest.
你体型的大小和构成。大块头或者肌肉较多的人消耗更多的卡路里，即使在休息的时候。
The benefit to confusing your body in this manner is that not only will you burn calories during your dance activity, but you will continue to burn calories long after you stop.
以这样的方式“迷惑”身体的好处就是你身体里的卡路里不仅仅在跳舞时在燃烧，而且在你停止条后很长一段时间内还会继续在燃烧。
As you gain muscle, your body gains a bigger "engine" to burn calories more efficiently - which can result in weight loss.
你增加肌肉的同时，身体会获得更加强大的“发动机”以更高效地燃烧卡路里，这会让你体重减轻。
His cadres would kill him, and burn the body; he would squeeze himself into a submarine; he would bite on the cyanide capsule that hung on a black string round his neck.
手下的骨干或会杀了他再焚尸；他可能会将自己硬塞入某艘潜水艇；他还可能咬破那颗氰化钾胶囊(系在脖子的黑绳上)。
Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.
力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。
With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
经过定期的力量训练计划，你能减掉身体脂肪，增加肌肉量，而且能更有效地消耗能量。
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.
在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。
The increase of lean muscle mass increases the metabolism which allows the body to burn more calories each day and night.
瘦肌体积的增加可以加快新陈代谢，使日常热量的消耗加大。
Red-promote metabolism, quickly burn fat inside the body. The red food can promote metabolism, make the fat that contains in the food direct burnable.
红色食物能够促进新陈代谢，使蕴含在食品中的脂肪直接燃烧。
Even practicing your serve will get your body in burn mode, because you'll have to run and bend to pick up your missed balls.
练习发球都可以消耗热能，因为你得不停的奔跑着弯腰捡球。
He requested that his family burn his body and erect a simple grave stone to mark his life.
他要求家里把他火葬，只立一块简单的墓碑。
"It's not asking your body composition," he said. "if you're at 18% body fat, you're going to burn a lot more than if you're female at 35% body fat."
“它不关心你的身体组成，”他说，“如果你身体脂肪含量只占18%，你消耗的热量要比你作为一个35%脂肪含量的女性要多得多。”
They're easier to burn as energy, and when you do that you make ketones, an efficient fuel for body, heart, and brain functions.
它们更容易作为能量燃烧，燃烧这些脂肪时会产生酮，它是身体、心脏和大脑功能的高效燃料。
They're easier to burn as energy, and when you do that you make ketones, an efficient fuel for body, heart, and brain functions.
它们更容易作为能量燃烧，燃烧这些脂肪时会产生酮，它是身体、心脏和大脑功能的高效燃料。
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