Pilots from different countries understand body signals if they have the correct training. When you wave your arms up and down in a straight line, it means "yes".
如果接受了正确的训练，来自不同国家的飞行员都能理解身体信号。当你沿一条直线上下摆动手臂时，就表示“是”。
"Anytime you're in an anabolic state or building muscle," Pipitone says, "such as if you're an extreme endurance athlete, training for a marathon, or you're a body builder."
皮皮托内说：“当你处于合成代谢状态或正在锻炼肌肉时，比如你是一名极限耐力运动员，正在进行马拉松训练，或者你是一名健美运动员。”
Training your mind, body, and breath, as well as connecting with your spirituality, are the main goals of the yoga lifestyle.
训练你的思想、身体、呼吸，同时联系着你的精神性，这才是瑜伽的主要目标。
But with proper training and practice it is very easy to observe respiration and body sensations, both of which are directly related to mental defilements.
但是经过适当的训练和练习，观察呼吸与身体上的感受变得轻易因为这两者和心的不净烦恼有直接关联。
Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.
力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。
Taking this time allows your body and mind to recover. So, you will start your next training cycle feeling mentally and physically stronger than the previous one.
用这些时间你的身体和精神可以完全恢复，这样你就可以以更加饱满的热情和更加强健的体魄开始新一轮的训练。
Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
On the first movement, if I feel that my body dance on the wall to enjoy the flow ; so I will pretty sure that It is gonna be a good session of the training.
在做第一个动作时，如果我感觉自己是在岩壁上跳舞，动作流畅舒服，我就会知道这将是非常棒的一次训练。
Your training mileage should drop back down to roughly around the first week of the cycle in order to let your body rest and recover from the new strain.
训练里程数应当回到和第一周相当的量，以使你的身体从疲劳中得到休息和恢复。
She explores how the body ADAPTS through training and what elements of the mind and body make performance possible.
她将演示人体是如何通过训练进行调适的，以及人们是通过意识及躯体中的何种因素达成舞蹈表演的。
It has been well documented that regular endurance training increases the ability of the body to use fat as a fuel during exercise.
众所周知，常规的耐力训练可以增加人体将脂肪作为燃料的能力。
The nice thing about weight training is that anything with weight will work--a dumbbell, a full water bottle or a sock full of sand...your body doesn't know the difference.
对于重量训练来说，令人愉快的事情是可以用任何有重量的物体来进行训练——如哑铃、装满水的瓶子或者装满沙子的袋子......对你的身体来说这些并没有什么不同。
He said Jackson used exercise balls and did training to strengthen his core body muscles.
他说，杰克逊训练时用到了训练球，而且做了许多训练来锻炼他核心部位的肌肉。
By analysing someone's behaviour during a training period, a program called Busy Body can learn to tell what someone is doing and whether to interrupt him.
通过分析某人在培训阶段的行为，一个称为BusyBody的程序能学着告诉我们某人正在做什么以及是否需要打断他正在做的事情。
For the whole body. The preservation itself costs rather little money, the main part of it simply goes for the repair jobs, buying special equipment and staff training.
保存本身需要的钱很少，主要是维修和购买特殊的设备以及员工的培训需要资金。
Patti Wood, a body language expert who conducted the Affinia training, says she has never seen such instruction given to all hotel employees.
PattiWood是一名身体语言专家，她为Affinia的员工做了培训。 她说，她从来没有见过会给所有的酒店员工进行这样的培训。
Free weights and weight machines are popular strength training tools, but they're not the only options. You can do strength training with inexpensive resistance tubing or even your own body weight.
自由负重器械和机器负重器械都是受欢迎的力量训练工具，但它们不是唯一的选择，你可以用并不昂贵的阻力塑料管（译者：我猜是指用硬塑料管之类的代替拉力器啥的），或者甚至用自身体重进行力量训练（译者：俯卧撑嘛）。
With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion.
经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。
A program in skin care will give you the career training you need to provide facials, body treatments, and make-up advice to keep your clients looking gorgeous.
一个皮肤护理项目将给你这种你需要的职业培训，提供面部和身体护理，以及化妆建议，以保持你的客户看起来光鲜靓丽。
SEI provides a large body of background material, case studies, books, training, coaching, and consulting in support of these processes.
SEI提供了大量的背景材料、案例研究、书籍、培训、指导和咨询服务，以支持这些流程。
With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
经过定期的力量训练计划，你能减掉身体脂肪，增加肌肉量，而且能更有效地消耗能量。
Weight training increases lean muscle mass, which raises the amount of calories your body USES, even when you're at rest.
举重训练能够增大肌肉量，从而使身体需要更多的卡路里，即使是在休息的时候。
The prototype device is called the Lower-extremity Powered ExoSkeleton, or LOPES, and works by training the body and mind of a patient to recover a more natural step.
原型设备被称为外骨骼动力下肢辅助机，英文缩写LOPES，作用是通过训练病人的身体和精神从而使病人康复到行走更加自如的程度。
The mind-body course consisted of 10 weekly classes during which women received talk therapy focused on changing negative thinking and training in relaxation and healthy behavior.
这个身心课程有10周的课程构成，在这期间妇女们接受旨在改变消极想法和训练放松及健康的生活方式的话聊。
I showed up to training camp without any chance of making my target of 13 percent body fat.
等我到训练营时，我的体脂含量离13%的目标差了老远。
The governing body is made upof about 100 former wrestlers who run the training stables.
主管部门已经组织了约100个前摔跤手来管理相扑训练场。
Endurance cross-training can therefore help you ease into the sport, if you're a new runner, by reducing the amount of impact your body absorbs.
如果你是刚开始跑步的，通过减少对你身体的冲击，坚持交叉训练能帮助你轻松开始训练。
Endurance cross-training can therefore help you ease into the sport, if you're a new runner, by reducing the amount of impact your body absorbs.
如果你是刚开始跑步的，通过减少对你身体的冲击，坚持交叉训练能帮助你轻松开始训练。
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