This could include running, biking, playing sports, or many other outdoor activities.
这可能包括跑步、骑自行车、做运动或许多其他户外活动。
Many a day, whether swimming, biking, or running I would think about my life, how lucky I have been, and some of the of the major events (changing points) that I have been through.
不管是游泳、骑自行车还是跑步，我都有那么多的时间经常想一想我的人生，以及人生中所经历过的重要事情（人生转变点），对我来说这该有多么的幸运啊。
If you were going to run a triathlon, you would spend more time improving your endurance and pacing yourself then sitting on the bench writing out the timing for your swimming, running and biking.
如果你想参加三项全能比赛，你会花更多的时间提高耐力、为自己定速度，然后会坐在长椅上分别写下游泳、跑步和骑自行车的时间安排。
Participatingin activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can alsohelp revive your mental outlook.
参加除了跑步之外的活动，比如游泳，自行车，或者瑜伽，每周一到两天让你的跑步肌肉休息，这个还能重塑你的精神面貌。
And tech companies are filled with people whose extracurricular activity includes lots of hiking, running or biking.
科技公司里到处都是进行户外活动的人，包括远足、跑步和骑自行车。
Get up and join in the activities by pushing a jogging stroller, hitting the hiking trails, running the bases, biking the neighbourhood, climbing the jungle gym or swimming in the lake.
起来，加入到活动中去，推着婴儿车慢跑，设计一下徒步旅行，跑步，骑车去邻近的街区，爬爬山，去健身馆，或者到湖里游泳。
Pick something that’s fun — running, walking, swimming, biking, hiking, rowing, stairmaster, etc.
挑选一个你喜欢的--跑步，走路，游泳，骑车，徒步，划船，楼梯练习等等。
When you reach a hill put your head down and take it one step at a time – Most days of my training I was either running or biking and I would always come across hills of varying magnitudes.
低头爬山让你不畏险阻，一步一步脚踏实地才能勇攀高峰——在我的训练中很多时候都是跑步或者骑自行车训练，在这途中会穿过各种高低不同的山峰。
But in my experience, ditching all your non-running activities - whether it be yoga, circuit training or mountain biking - comes at a cost.
但根据我的经验，抛开你所有的非跑步活动(无论是做瑜伽、环行自行车训练和山地自行车)是付出的一大代价。
If you're running and your child is biking, how do you stay together and stay safe on the road too?
如你们是步行，孩子骑自行车，你们怎样在保证安全的情况下同行？
Do aerobic exercise for a minimum of four days per week, 30 minutes at a time. Some examples of aerobic exercise include running, biking and swimming.
每周至少做四次有氧锻炼，例如慢跑、骑车和游泳，每次30分钟。
There will also be running and biking paths and hundreds of bikes available for employee use.
里面还会有跑步和骑自行车的道路，以及数百辆自行车供员工使用。
Participating in activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can also help revive your mental outlook.
每周有一到两天，请放下跑步，参加其它的活动，比如游泳，自行车，或者瑜伽，这不仅能让你的跑步肌肉休息，还能重塑你的精神面貌。
Bela's interests include network protocols, performance, group communication, trail running, biking and beerathlon.
Bela的兴趣包括网络协议，性能，群组通讯，越野跑，骑自行车和Beerathlon（注：一项有关 啤酒的游戏）。
The sport of triathlon, consisting of three separate legs of swimming, biking, and running of various distances, has become more popular lately.
三项全能运动，分别包括三种，即两腿分开的游泳，骑自行车和不同距离的长跑，最近越来越受欢迎。
Running marathon, biking, hike, and bike trail: You will find women that take care of their health and their bodies.
连续马拉松，骑自行车，远足和自行车足迹：你将找到照料他们的健康和他们的身体的MM。
Hiking, running, mountain biking, golfing and water sports in summer.
夏天则有远足、跑步、高山自行车运动、高尔夫及水上运动。
Cardiovascular exercise includes running, swimming and biking.
有氧运动包括跑步，游泳和骑自行车。
But what about road safety for kids and parents traveling together? If you're running and your child is biking, how do you stay together and stay safe on the road too?
但是，对于父母孩子同时外出时，道路安全该如何保证呢？如你们是步行，孩子骑自行车，一家人该怎样在保证安全的情况下同行？
Outdoor space surrounding the arena is to contain football pitches, mountain biking, walking and running trails and a BMX park, while the 25,000 sq metres arena is to house an array of indoor sports.
这座25000平米的运动场将用于各种室内体育项目，它的外部则被足球场、山地自行车赛道、步道跑道、和一个越野自行车公园环绕。
Outdoor space surrounding the arena is to contain football pitches, mountain biking, walking and running trails and a BMX park, while the 25,000 sq metres arena is to house an array of indoor sports.
这座25000平米的运动场将用于各种室内体育项目，它的外部则被足球场、山地自行车赛道、步道跑道、和一个越野自行车公园环绕。
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