Besides helping you feel close and connected to people you care about, it turns out that hugs can bring a host of health benefits to your body and mind.
事实证明，拥抱除了帮助你提升与你关心的人之间的亲密感外，还会给你的身心健康带来很多益处。
And beyond the benefits to your BP, celery also fills you up with almost no calories.
芹菜除了对血压的益处外，还能够使你吃饱但几乎没有带来卡路里。
He has presided over a number of important meetings concerning this period, and his influence has been powerful and brought benefits to you.
他已经主持了数量众多的涉及这个时代的重要会议，他的影响力是巨大的，带给你们很多的恩惠。
Unexpected results have two benefits: you pretty quickly learn to deal with disappointment, and realize that when one door closes, another opens.
意想不到的结果有两大好处：你可以很快学会处理失望情绪，并认识到当一扇门关闭时，另一扇门会为你敞开。
No matter what genre you choose to violate, every screenplay benefits from having a kooky character.
不管你选择侵犯什么流派，每个剧本都能从有一个古怪的人物角色中得益。
You have no right to collect unemployment benefits if you have never worked.
如果你从未工作过，你无权领取失业救济金。
There are environmental benefits, too: renting a car when you need it, rather than owning one, means fewer cars are required and fewer resources must be devoted to making them.
还有环境方面的好处：在需要的时候租一辆车，而不是购买一辆，意味着汽车的需求量更少，用于制造汽车的资源也更少。
And there are environmental benefits, too: renting a car when you need it, rather than owning one, means fewer cars are required and fewer resources must be devoted to making them.
还有环境方面的好处：在需要的时候租一辆车，而不是购买一辆，意味着汽车的需求量更少，用于制造汽车的资源也更少。
If you have to read a great deal for study, you will appreciate the benefits of being able to read more quickly.
但是，如果你必须大量阅读来学习，你就会感激能够更快地阅读的好处。
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give it a try.
如果你没有时间，只需跑一半的时间就能获得和其他运动一样的好处，所以，我们或许都应该尝试一下跑步。
If you want team building to work, you have to show the members of the team that it benefits them personally.
如果你想让你的团队发挥作用，你要向你的队员展示团队合作对他们个人有什么样的好处。
Ensure that you utilize the benefits available to you.
确保属于你的利益都得到了充分的利用。
This approach allows you to gain at least some teamwork benefits, and it puts you squarely in front of the wolves mentioned earlier.
这种方法使您至少可以获得部分团队协作好处，并将您直接置于前面提到的狼群前面。
This allows you to gain the benefits of newer client-side functionality in a more dynamic nature.
因此，您可以更加灵活地享受到最新的客户端功能带来的好处。
To help you look for opportunities, this set of industry network benefits provides business insight and resources to assist you in understanding industry trends.
为了帮助你寻找机会，这一组行业网络有利资源提供了业务洞察力和资源来辅助你理解行业趋势。
If you look beyond the fear to the benefits of overcoming the fear, you may see a world that might just be worth taking some risk to live in.
如果你透过恐惧看克服恐惧所带来的利益，你会发现一个新的世界，这个世界值得你冒些风险。
And when you use an API that adheres to a standard, you get those benefits.
如果使用遵循标准的API，您能获得一些好处。
You've heard of all the benefits to meditating but have you ever given it a try?
你有听说过冥想的好处并且试过么？
I don't need to tell you the benefits of reading books.
读书的好处就不必多说了。
The change has to represent benefits you want, " says Baard, an associate professor at Fordham University in New York City.
改变习惯必须能给你带来好处。” Paul P.Baard是纽约福特汉姆大学的副教授。
As you move from Member to Advanced level, your participation in PartnerWorld industry Networks provides you with benefits designed to help you market and sell your industry solutions effectively.
当你从成员进入到高级级别后，你在PartnerWorld行业网络的参与为你提供了为帮助你有效买卖和出售你的行业解决方案而设计的优势。
You mentioned measurable benefits - are you able to share some of these with us or is that confidential?
你提到了可测量的收益——你能和我们分享一下具体情况吗？这是机密吗？
But in order to build the brighter future, you have to sacrifice some of the short-term benefits.
但是为了给人类创造更为光明的前景，有时不得不牺牲一些短期利益。
Definitely look for a unique way to express the benefits you offer to your clients, but make sure it still communicates what you actually do.
寻找一个独特的标语向客户描叙你的产品能为他们带来什么好处，但是要确保你还是在为自己的产品打广告。
However, if you want to reap the benefits of SOA, you want the services you design to be reused by other consumers with slightly different requirements.
不过，如果您想从SOA中获益，您会希望那些需求略有不同的其他使用者会重用自己设计的服务。
After your surgeon reviews with you the potential risks and benefits of the operation, you will need to provide written consent for surgery.
在你和外科医生讨论了潜在的风险和好处之后，你需要签字同意进行手术。
In this way, business architecture can be very important to the business even before you consider the benefits to it.
从这个方面而言，甚至在考虑对IT的好处之前，业务体系结构对业务来说已经非常重要了。
Spring 2002 would be a good time to get to know the spec if you think it will offer big enough benefits that you want to try it out as soon as it reaches Proposed Recommendation status.
如果您认为该规范将带来非常多的好处，以致于当它一进入“推荐的建议书”状态，您就想尝试使用它，那么2002年春季将是了解这个规范的好时机。
There are several benefits you can look forward to enjoy once you have employed a BMS for your business.
以下是你在你的团队中加入一位事业促进演说者的一些好处。
The phases allow you to combine the benefits of different workouts that collectively add up to peak conditioning.
这些阶段可以让你将不同的训练方式结合起来，综合各种训练的收获你就能达到状态的顶峰。
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