Belly fat does budge, but it takes work.
腹部脂肪的确会移动，但它需要运动；
Belly fat appears to boost inflammation.
腹部脂肪似乎会增进发炎。
Unless you restrict your calorie intake, you're not going to lose belly fat.
除非你限制摄入的卡路里，否则不会减少腹部脂肪。
They were all part of a long term health study that included measurment of belly fat.
他们都在一个包括监测腹围的长期健康研究项目中。
A new study finds that belly fat could be making you hungrier. Which would lead to more belly fat.
一个新的研究表明肚子上的肥肉可能会让你更加饥饿，并将导致更多的肥肉。
But there is good news: If you follow a weight loss plan, belly fat is usually the first to go.
但好消息是，如果你开始计划减肥的话，肚子上的肉是首先减掉的。
Using Green tea to Burn belly fat - Green tea is a powerful tool in the fight against belly fat.
用腹部脂肪燃烧绿茶-绿茶是一种强有力的工具，在打击肚子发。
For years, scientists hae been aware of a relationship between disease risk and excess belly fat.
多年来，科学家们已经意识到了腹部多余脂肪和疾病风险之间的关联。
If pizza is hot enough to burn the roof of your mouth, why isn't it hot enough to melt belly fat?
如果披萨足够烫能够烫到你的嘴唇，为什么它就没有足够烫去燃烧你腹中的脂肪。
Find out why belly fat is more common after menopause, what dangers it poses - and what to do about it.
让我们来了解一下为什么更年期之后容易堆积腹部脂肪，这将带来什么危害以及如何应对。
The less you drink, the fewer calories you'll consume and the less likely you'll be to gain belly fat.
喝得越少，摄入的热量就越少，你的腹部囤积的脂肪也就越少。
Trans fats help extend the shelf life of foods, but they also cause inflammation and excess belly fat.
反式脂肪能延长食物的保质期，但也会导致炎症和腹部脂肪过多。
Subcutaneous fat percentage and belly fat percentage of 'France Muscovy' decreased by 2.39 % and 1.01 %.
而法国番鸭随着周龄的增加，皮脂率和腹脂率分别降低了2.39%和1.01%。
In addition, many women notice an increase in belly fat as they get older - even if they aren't gaining weight.
此外，一些女性会注意到随着年龄的增长，她们的腹部开始囤积脂肪- - -即使她们并没有增加体重。
Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.
让我们了解一下是什么导致了腹部肥胖，这将导致男性得上什么疾病以及如何减去多余重量。
And as you get older, your women's health concerns are likely to change. Could belly fat lead to health problems?
而随着年龄增大，女性健康的关注点也随之发生变化，腹部的脂肪蓄积对健康有影响吗？
You can do ab exercises until the cows come home, but if you've got extra belly fat, your strong abs won't show.
你能够曲到你腹部出隐赘肉再进止锻炼，但如果你曾经有了赘肉，那么你就不可能练就强健的腹部。
Drinking too much alcohol of any kind can increase belly fat, although some research suggests wine may be an exception.
虽然一些研究指出葡萄酒是个例外，但是过度饮用任何酒类都还是能增加腹部的脂肪。
Recent research also has associated belly fat with an increased risk of premature death - regardless of overall weight.
最近的研究还表明，不考虑过度肥胖，腹部肥胖与过早死亡也有关联。
A 2009 study showed that rats fed blueberries lost belly fat, the kind of fat linked to diabetes and heart disease.
2009年的研究表明，用蓝莓喂养的老鼠失去腹部脂肪，这种脂肪与糖尿病和心脏病有关。
Whether you're trying to lose belly fat or trim fat from another part of your body, weight-loss basics remain the same
不论你是想消除腹部的脂肪还是身体其他位置的脂肪，减肥的基本方法都是一样的
A recent study suggested that people in their forties with belly fat have an increased risk of dementia later in life.
最近的一项研究表明四十多岁腹部囤积大量脂肪的人其晚年更易得痴呆。
Finally, he says, we should all make sure to lose any excess belly fat, as it is an important predictor of heart disease.
最后，他说，我们都请务必减掉腹部赘肉，因为它是心脏病的前兆。
Though it's not scientifically confirmed, there's some evidence that small amounts of olive oil may help reduce belly fat.
虽然还没有得到科学证实，但一些证据表明：少量的橄榄油可能有助于减少腹部脂肪。
Perhaps most importantly, the study suggests that belly fat is more relevant to colon cancer risk than fat in other places.
或许最重要的是，研究表明，与其他部位相比，腹部脂肪增多与结肠癌风险相关性更大。
The trouble with belly fat is that it's not limited to the extra layer of padding located just below the skin (subcutaneous fat).
比较麻烦的一点是腹部脂肪并不仅仅存在于表皮之下(皮下脂肪)。
Research indicates that belly fat also increases the risk of cardiovascular disease, diabetes, certain cancers - even premature death.
研究表明腹部脂肪的囤积还会增加心血管病、糖尿病以及某些癌症的发病率- - -甚至导致过早死亡。
Research indicates that belly fat also increases the risk of cardiovascular disease, diabetes, certain cancers - even premature death.
研究表明腹部脂肪的囤积还会增加心血管病、糖尿病以及某些癌症的发病率- - -甚至导致过早死亡。
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