Seek a specialist. If you think you have a sleep disorder, seek out certified sleep centers and professionals certified in behavioral sleep medicine, Rose suggested.
14向专家寻求帮助：如果你睡眠没有规律，那你应该去睡眠研究中心寻求专家的帮助吃一些专业的药，罗斯建议说。
Until now it has not been known whether children who snore, but do not have obstructive sleep apnea, are at risk, too, for these cognitive and behavioral problems.
目前，还不得而知的是，打呼但是未患有阻塞性睡眠呼吸暂停综合中的儿童是否也有风险遇到认知和行为方面的问题。
When medication is used, good sleep hygieneand some behavioral treatments are still important, as utilizing eitherbehavioral or medication treatments alone are not enough.
因为只利用行为疗法或药物疗法是不够的，所以用药期间好的睡眠卫生和一些动作疗法仍然很重要。
"An additional hour or two of sleep in the morning after a period of chronic partial sleep loss has genuine benefits for continued recovery of behavioral alertness," Dinges said.
“长期缺失睡眠之后在早上增加的一个或者两个小时对持续复苏的行为警觉性的恢复有非常好的效果，”Dinges说。
Eight or 10 weeks with a certified cognitive behavioral therapist will frequently give you a handful of sleep strategies custom-tailored to your particular issues during this life stage.
和经过认证的认识行为临床医生在一起度过八或十个星期，他们能经常为你提供一些为你在这段时期的特殊问题量身定制的策略。
As sleep improves, they are slowly weaned off the medication while shifting focus solely to behavioral methods to maintain good sleep.
随着睡眠质量的提高，他们渐渐停止服药转而将注意力集中在行为疗法上以维持优质睡眠。
A sleep specialist can design a treatment program for you that treats the underlying sleep disorder and helps you develop better sleep habits and attitudes though cognitive behavioral therapy.
睡眠专家能为你设计一个治疗项目来治疗你潜在的睡眠紊乱问题并能通过认知行为治疗来帮助你养成好的睡眠习惯和态度。
Object To explore the behavioral and physiologic changes of sleep in relation to the mental health situation and personality in the insomniacs.
目的探讨失眠症患者的睡眠行为、生理的变化及其与心理卫生状况间的联系。
Subjects also wore wrist activity monitors, which provide a behavioral measure of sleep-wake patterns, for approximately one month.
受试者还在近一个月的时间中在腕部携带活动监测仪，该仪器可以对睡眠-清醒类型进行行为监测。
Objective To study the effects of nitric oxide (NO) in basolateral amygdaloid nuclei (BLN) on sleep and behavioral activity in rats.
目的研究基底外侧杏仁核(BLN)内一氧化氮(NO)对大鼠睡眠及行为活动的影响。
All patients underwent evaluations by specialists in sleep medicine to confirm RBD, and behavioral neurology or movement disorders to confirm the subsequent neurodegenerative syndrome.
所有的患者均由确定RBD、行为神经学或运动紊乱的睡眠医学专家进行评估，以确定后来的神经变性症状。
"It is essential that we identify behavioral ways to improve sleep," Zee says.
“我们发现行为方法改善睡眠是非常重要的，”Zee说。
Conclusion Behavioral treatment with sleep education may be recommended as the first choice for parents of children with sleep-onset associated disorders.
结论行为治疗与健康教育相结合可以作为治疗婴幼儿睡眠启动相关问题的首选方案。
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乳腺癌治疗后的炎症与行为症状：疲劳、抑郁和睡眠障碍有共同的内在机制吗？
Objective: To observe the variation of EEG of the children with sleep-behavioral disorders and explore the value of EEG in clinical and differential diagnosis.
目的：观察睡眠行为障碍患儿的脑电图(EEG)改变，探讨其对临床诊断及鉴别诊断的价值。
Objective: To observe the variation of EEG of the children with sleep-behavioral disorders and explore the value of EEG in clinical and differential diagnosis.
目的：观察睡眠行为障碍患儿的脑电图(EEG)改变，探讨其对临床诊断及鉴别诊断的价值。
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