“Beginners need to focus on their breathing particularly, ” Gallagher says, “but more experienced exercisers can get their 'second wind’ quite effortlessly.
“初学者需要特别关注他们的呼吸。”加拉格尔说，“经验丰富的练习者能够很轻松地‘恢复正常呼吸’。
Not only the beginners need to learn the basic skills, it's also helpful for the experienced dancers to review their basic swing-out to seek perfection.
不但新学员需要学会基础技巧，有经验的舞者不时检视自己的基本动作，也是很有好处的。
If they are all beginners it's usually not worth it, since you will need to spend too much time explaining to them what to do, how to do something, why the way they are doing it is bad, etc.
如果都是新手就不值得，因为你需要花大量时间解释要做什么，怎样做，为什么他现在的做法不好，等等。
If you've ever had that question, you need Chakras for Beginners.
如果你曾经有这样的问题，你需要脉轮的初学者。
Beginners don't need a mentor with a Ph. D.
刚开始锻炼的人不需要拥有博士学位的名师。
When they return to the product, they are not beginners, but they will need reminders to jog their memory back to its former state.
当他们重新使用软件时，他们虽不是新手，但需要一些提示回到以前的状态。
Uncomplicated, easy ride = For beginners. Not a fancy horse. If you can't do basics on this horse, you need more lessons.
不复杂，特容易骑的马=适合初学者，不花哨的马。如果你无法让这匹马做最基本的练习，你还是多上上课吧！
Uncomplicated, easy ride = For beginners. Not a fancy horse. If you can't do basics on this horse, you need more lessons.
不复杂，特容易骑的马=适合初学者，不花哨的马。如果你无法让这匹马做最基本的练习，你还是多上上课吧！
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