That's why I don't dare have any tea or coffee, not before I fall asleep, anyway.
正是为了这个原因，我才不敢喝茶和咖啡，至少在我入睡之前不喝。
Create a set of positive but brief affirmations and mentally repeat them to myself just before I fall asleep at night.
营造一个积极的向上的情绪，当你要休息时不断地向自己暗示这些好的主张和想法。
I think about that every morning when I wake up, first thing, during the day, I don't know how many times and every night before I fall asleep.
我每天早上想到的第一件事就是那次经历，每天白天和夜晚入睡之前，我想到那件事的次数不计其数。
He smirked and shook his head with boredom, we talked this many times before, he lowed his head and rolled his eyes, I knew my panic and maternal words were fall of his deaf ears again.
儿子傻笑了一下，厌倦的摇了摇头，我们以前就谈论过这个话题好多次，他低下头转动着眼珠。我的充满母性的劝解又成了他的耳旁风。
[Ed’: After I show him a still from New One-Armed Swordsman] That scene out of New One-Armed Swordsman is one where I fall on the ground before dying. It was very difficult and I fainted.
[编者注 ：出示一张《新独臂刀》的剧照后]那是我在《新独臂刀》中死前跌倒在地的场景，动作难度非常大，当时我晕倒了。
And I remember seeing the first Twin Tower fall live on television, even before the news anchors were aware of what was happening.
我记得在电视直播上看到第一座双塔建筑倒塌，新闻主播甚至还没有意识到刚刚发生了什么。
I have noticed that eating right after a nap is better than eating just before a nap, as the digestion makes it harder to fall asleep quickly.
不过有一点可以肯定，在小憩之后吃会比在小憩之前吃好些。主要是吃饱了以后你不能很快入睡。
Just before the fall of the Berlin wall, I returned to Portugal, where I continued to work on different engineering projects of u.
就在柏林墙倒塌的前夕，我回到葡萄牙，继续参与了不同的美方工程项目。
She must be really angry with me, that I'd managed to fall out of the plane into the sea just before we landed - I hadn't listened to her, again.
她一定会生我的气，因为我在飞机快要着陆的时候掉了出去，落进了海里。
But with laptops before breakfast, mobiles left switched on by bedsides and iPods stuck in ears as they fall asleep, I do worry my sons will soon lose the power of speech entirely.
可是，早餐前的手提电脑，随时随地的手机联络，睡觉时耳朵塞着的ipod，我很担心我儿子会完全失去讲话的动力。
On the afternoon of the second day, coming to the top of the hill, I saw all the country fall away before me down to the sea.
第二天的午后，我来到一座山岗的顶上，极目远眺，只见这一带地方渐渐向下倾斜，投入海里。
But the market prices are changing frequently... How can I be sure that market will not fall before the arrival of goods at our port?
但是市场价格随时都在变化，我怎样才能保证货物到达我们我们那价格不会下跌呢？
The night before the contest, I could hardly fall asleep, imagining the audience were booing to the stage when I was presenting our products there.
比赛前的几天晚上，我都难以入睡，脑补着我在台上介绍研发的产品而台下的人一片嘘声。
However, I do not expect China CFR iron ore prices to fall to this level any time before H2 2012.
不过，我并不指望中国CFR铁矿石价格下降到这个水平h2的2012年之前的任何时间。
They are a little different than before. I have to modify them all the time because things always fall short of expectation.
只是与以前有些不同了，因为现实总是和预期的不一样，所以我不得不一直对它进行修改。
I like the cheerful songs. But before I go to bed, I would listen to some quiet music and I can fall asleep quickly.
我喜欢节奏欢快的音乐，但是晚上睡觉前，我会听一些安静点音乐，而我也能很快睡着。
When I open the bag you hold the cover off the kettle and I'll shake the bag so that the hen will fall in, and then you pop the cover on, before she can jump out.
我解开袋子的时候，你就揭开壶上的盖子，我一抖搂，小母鸡就会从袋子里掉下来，这时你赶紧把盖子盖上，免得她跳出来。
If I have a wish, I hope you can fall in love with me, or let us return to those days we know each other before.
如果我能许个愿望，我希望你爱我，或者让我回到认识你以前的日子。
And I know people are supposed to fall in love before they reproduce, but i guess normalcy isn't really our style.
我知道，凡人都是先行相爱而后再生儿育女。我想我们就是不按常理出牌。
If one day no longer love you, my life would also like once did fall, decadent... I do not want to live like that, so I do not give up before you, you at least like my.
如果有一天，不再喜欢你了，我的生活会不会又像从前那样堕落，颓废…我不想再要那样的生活，所以，在我还没有放弃你之前，请你，至少要喜欢上我。
I would like to thank you for the great honor and privilege to address you today, shortly before the 20th anniversary of the fall of the Berlin Wall.
今天，在柏林墙倒塌20周年的前夕，我要感谢你们给我的巨大荣殊荣对你们演讲。
Sleep thought "is the sort of thing you get typically before you fall asleep and it's like" did I take the garbage out,?
半睡半醒的想法是指那些，你睡着前所想到的东西，例如“我倒垃圾了吗？”
I didn't ask but suspect that Mark drained all the fluids before storing it in the fall.
我没有问，但怀疑马克耗尽之前存储在秋季，所有的液体。
Last summer, I went to visit my uncle by air. I had never taken a plane before. So I was on top of the world at the news. I was too excited to fall asleep the previous night.
去年夏天，我坐飞机去看叔叔，我从来没有坐过飞机，因此，当我听说要坐飞机了，非常高兴，兴奋得晚上无法入睡。
Just as the rain must fall before the wheat will crack its shell and sprout, so must I have objectives before my life will crystallize.
正如下雨之前必须将敲打它的壳和苗芽，以是我必须有目标，在我的生命将结出硕果。
In the fall the loon (Colymbus glacialis) came, as usual, to moult and bathe in the pond, making the woods ring with his wild laughter before I had risen.
秋天里，潜水鸟（Colymbusglaclalis）像往常一样来了，在湖里脱毛并且洗澡，我还没有起身，森林里已响起了它的狂放的笑声。
In the fall the loon (Colymbus glacialis) came, as usual, to moult and bathe in the pond, making the woods ring with his wild laughter before I had risen.
秋天里，潜水鸟（Colymbusglaclalis）像往常一样来了，在湖里脱毛并且洗澡，我还没有起身，森林里已响起了它的狂放的笑声。
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