Wind surfing can be strenuous but immensely exciting.
风帆冲浪可能紧张吃力，但却非常刺激。
Exercise doesn't need to be strenuous in order to be beneficial.
为了有益锻炼不需要费力。
I told him after dinner can not be strenuous exercise, such as running, jumping and so is not good for the stomach.
我告诉他吃完饭后不能剧烈运动，像跑步、蹦跳等对肠胃非常不好。
The exercise should be strenuous enough to leave your heart beating faster, and you should feel slightly out of breath.
艰苦的工作应足以让你的心跳加快，你应该感到稍微出一口气。
It need not be strenuous - walking counts. Studies associate muscular strength with wide-ranging health benefits, such as lower blood pressure, lower diabetes risk and better cholesterol levels.
也不需要多耗费力气，走走就可以。研究发现肌肉力量对健康大有裨益，如降血压、降低糖尿病风险和改善胆固醇水平。
I can concede that a player's mental attitude can be the deciding factor in an event, for instance, a marathon running or even a less strenuous game such as chess.
我承认，一个运动员的心态可能是一个赛事的决定因素，如马拉松赛跑，或甚至是一个不那么激烈的比赛，如国际象棋。
A less strenuous way to raise HDL levels may be to have a daily shot or two of alcohol.
这种费劲的提升HDL的方法的调解方式则是，你可以偶尔休息一两天或者喝点小酒。
To be sure, it takes long, strenuous work to find terrain of safety or significance or love.
更具体一点的说，要想发现安全、重要、有爱的地域，必须通过长久的、艰辛的努力。
So strenuous are their efforts, in fact, that the real-world inflation rate may even be slightly lower than the official one.
事实上，他们费尽心思的努力可能会使真实通胀率比官方公布的数据更低一些。
Mr Hult reckons that poor methods, particularly the rote learning he sees in Japan, can be responsible for poor results despite strenuous efforts.
胡尔特估计不好的教育方法，特别是她在日本看到的tote学习法，可能是比较尽管很用功但是成绩差的原因。
Running a worldwide company in so many regions I imagine can be a challenge and strenuous since these regions have such different needs.
我可以想像在这么多地区经营这样一个跨国大公司，一定会有很多的挑战和困难，因为每个地方都有不同的特色和需求。
Saturn periods are known to be somewhat strenuous.
土星过境的时间会有些吃力。
If you are due to be in a strenuous athletic competition, you are likely to give the other contestants a run for the money.
如果你是参加一个体育竞赛，你可以跟其他的参赛者来个现金比赛。
Thus, a greater benefit could not be established for strenuous endurance exercise when compared with more moderate exercise practise.
因此，不能建立一个剧烈的耐力运动比适度的体育锻炼有较更大的好处的结论。
This software has the ability of drawing curves with high speed, high precision, thus, the designer can be liberated from strenuous works.
该软件曲线绘制速度快、精度高，能够使设计人员从繁重的劳动中解放出来。
We used to say only that with strenuous efforts we might be able to do it.
只是讲翻两番有可能实现，但是要花很大的力气。
Our tasks being so strenuous and difficulties so numerous, is there anything of which we can be proud?
我们的任务非常艰巨，困难还很多，有哪一点值得骄傲呢？
However, following the death of a few men who died while out on a run, the media suggested jogging might be too strenuous for middle aged people, casting doubts over the past-time.
一位中年男子曾经在慢跑的过程中猝死，媒体认为慢跑对于中老年人不太适用，因为程度过于激烈。
In this new experiment, in fact, 60 seconds of strenuous exertion proved to be as successful at improving health and fitness as three-quarters of an hour of moderate exercise.
实际上，在这项新实验中，60秒钟的高强度运动被证明和45分钟的中等强度锻炼在改善健康状况和身体机能方面的作用是一样的。
In a way, it's against human nature but the rewards are worth the effort-strenuous jobs will be tackled more effectively and with less stress.
某种程度上，这么做的确违背人性，但之后的回报将让你觉得一切努力没有白费。艰困的工作将在压力较小的状况下有效率地迎刃而解。
Time after work or after school afternoon (generally 14:00-18:00) shall be the best sport time a day. During the time, you can arrange match or relative strenuous exercise.
下午工余或课外(一般在14：00 ~ 18：00)是一天中最好的运动时间，此时可以安排比赛或进行较剧烈的运动。
For a year, the successful candidate would need to commit to nothing more strenuous than eating an extra 400 calories a day and taking a non-prescription diet pill, for which they would be paid ?
在接下来的一年中，这位员工最繁重的工作就是每天多吃400卡路里的食物，并且同时服用该公司的减肥药，为此他将会获得两万三千七百五十英镑的收入。
Therefore, even if the head does strenuous exercise and even the head sweats, the hat is difficult to slip, and the wearing comfortableness can be kept.
因此，即便头部剧烈运动，甚至头部出汗，帽子也不容易下滑，从而保持戴帽的舒适性。
In a way, it's against human nature but the rewards are __ 11 __ the effort-strenuous jobs will be tackled more effectively and with less stress.
某种程度上，这么做的确违背人性，但之后的回报将让你觉得一切努力没有白费。艰困的工作将在压力较小的状况下有效率地迎刃而解。
In a way, it's against human nature but the rewards are __ 11 __ the effort-strenuous jobs will be tackled more effectively and with less stress.
某种程度上，这么做的确违背人性，但之后的回报将让你觉得一切努力没有白费。艰困的工作将在压力较小的状况下有效率地迎刃而解。
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