A to-do list is also a good way to battle overwhelm: you won't be worrying that you've forgotten about something vital, and you can focus on just completing one task then moving on to the next.

制作一个工作清单是战胜迷茫的好方法：你不用担心你会忘记一些至关重要的事情，并且你能够完全投入到一个任务当中之后转移到下一个任务中。

youdao

A to-do list is also a good way to battle overwhelm: you won't be worrying that you've forgotten about something vital, and you can focus on just completing one task then moving on to the next.

制作一个工作清单是战胜迷茫的好方法：你不用担心你会忘记一些至关重要的事情，并且你能够完全投入到一个任务当中之后转移到下一个任务中。

youdao