Fruits and vegetables are part of a well-balanced and healthy eating plan.
水果和蔬菜是健康平衡饮食计划的一部分。
Similar results can be achieved by being physically active and eating a balanced and healthy diet.
锻炼身体和饮食均衡也能够达到同样的结果。
They have a balanced and healthy diet, do physical exercises regularly, get enough sleep, and work with high efficiency.
他们注重饮食均衡和健康、定期锻炼，保证充足的睡眠，而且能够保证很高的工作效率。
They have a balanced and healthy diet, do physical exercises regularly, get enough sleep, and work with high efficiency, .
他们注重饮食均衡和健康、定期锻炼，保证充足的睡眠,而且能够保证很高的工作效率。
They have a balanced and healthy diet do physical exercises regularly get enough sleep and work with high efficiency.
他们注重饮食均衡和健康、定期锻炼，保证充足的睡眠而且能够保证很高的工作效率。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
Instead, I'm hoping to inspire you — and myself — to live a more balanced and healthy life with these 5 reasons to take a work vacation.
相反，以下五个休假的理由，我希望能够激励你，还有我自己，去追求一个更加平衡，健康的生活。
The food people have should be healthy and balanced.
人们所吃的食物应该是健康均衡的。
Even what are commonly considered as healthy diets, such as low fat, vegetarien and vegan diets can be improperly balanced.
甚至那些被普遍认为健康的饮食，例如低脂、素食和纯素食饮食都有可能是不平衡的。
Cultivating self respect and earning the respect of others goes a long way toward leading a balanced, healthy, happy life.
培养自尊和赢得他人的尊重要走很长的路，这条路将带给我们和谐健康与幸福的生活。
It depends on our ability to adopt a healthy and balanced lifestyle, based on well established knowledge on health.
它取决于我们采用健康平衡的生活方式的能力，亦基于良好的健康知识。
Stick to a healthy, balanced diet for lots of energy, and have a light, healthy snack before a scheduled workout so that you don't feel hungry.
坚持一个富含能量的健康平衡饮食，在进行规定的锻炼前吃少量健康的点心，确保你不会感到饥饿。
The best way to get your full range of vitamins and minerals is to eat a healthy, balanced diet with a wide variety of fruit and vegetables, and this can help protect against cancer.
摄取最大量的维他命的矿物质的最佳途径是健康饮食，多吃水果和蔬菜，平衡饮食，这就可以帮着预防癌症。
Teach healthy habits. Get your child involved with age-appropriate physical activities and feed him a balanced diet.
培养健康习惯：让孩子参加适龄的体育活动，饮食结构要平衡。
Usually, though, kids do fine just eating a balanced diet of healthy meals and snacks.
通常，平衡的膳食健康餐和小吃一样可以使小孩保持健康的身体。
Just add a few balanced workouts that include cardio, strength training and stretching, combine this routine with a healthy diet and you can expect to be in good shape all year round.
只要在锻炼中加入有氧训练、力量训练和拉伸并且配合健康的饮食，你就可以一直拥有匀称的体态。
It is limited to only processed protein and carbohydrates, which are easily replaceable with a well-balanced, healthy diet.
实际上，这份食谱只是处理饮食中蛋白质和碳水化合物的关系，而这两种物质可以由平衡健康的饮食来取代。
But it's always a good idea to have some vegetables with your meal because we should be eating at least five portions of a variety of fruit and vegetables a day as part of a healthy balanced diet.
但是，饮食中有些蔬菜总是有益的，我们一天应该食用至少五份不同的蔬菜水果才能保证营养均衡。
Remember a well balanced diet plus proper exercises can keep us healthy and energized all the time.
记得一个健康均衡的饮食加上适当的运动能够让我们持续健康和精力充沛。
In healthy cells, the amounts of oxidizing and anti-oxidizing agents are kept precisely balanced in every cell.
在健康细胞中，每个细胞中氧化和抗氧化物质保持着精确的平衡。
This process is like keeping a budget for your body. And just like a financial budget, a body budget needs to be kept balanced in order to be healthy.
这一反应过程就相当于为你的身体制定预算。为了健康起见，身体预算也需要像财务预算一样保持平衡。
Experts also recommend eating a balanced breakfast that combines protein, fiber, and healthy fats to regulate blood sugar throughout the day.
专家还推荐吃一顿包含蛋白质、纤维以及健康脂肪的辇营养均衡早餐，这样可以平衡一整天的血糖。
The good skin needs us to keep and the healthy lifestyle and balanced food are the key points.
好的皮肤需要我们来保持，健康的生活方式和平衡的饮食是关键。
He advised that people strive to maintain a generally healthy lifestyle, which includes not smoking, getting regular exercise and eating a balanced diet rich in fruits, vegetables and whole grains.
他建议人们尽力保持健康的生活方式，包括戒烟、规律的运动以及吃包括水果、蔬菜和各种谷物的平衡饮食。
Bibim (mix) bap (rice) is a royal court dish, embodying a balance of colours and flavours that represents a healthy and balanced meal.
拌饭是一道宫廷菜，表现为颜色与味道的平衡，它代表了一种健康的，营养均衡的膳食。
Here, traditional Chinese medicine excels. It pioneered interventions like healthy and balanced diets, exercise, herbal remedies, and ways to reduce everyday stress.
在此，中医药胜出。中医药开拓了一系列干预措施，如健康和平衡的饮食，运动，草药以及减少日常压力的种种方法等。
Here, traditional Chinese medicine excels. It pioneered interventions like healthy and balanced diets, exercise, herbal remedies, and ways to reduce everyday stress.
在此，中医药胜出。中医药开拓了一系列干预措施，如健康和平衡的饮食，运动，草药以及减少日常压力的种种方法等。
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