The FAME program included balance exercises on foam pads and wobble boards.
FAME项目包括泡沫轴和多向平衡板的平衡练习。
Impaired standing balance is often treated with balance exercises suggested by a physiotherapist.
物理治疗师通常会建议以平衡运动来治疗站立平衡障碍。
I use every opportunity in 'nature's gym, ' and use a tree for push-ups or balance exercises as well as hill repeats.
我会利用好每一次在“大自然健身房”的机会，用一棵树来做俯卧撑或是平衡训练以及山坡重复跑。”
To reduce these seniors' risk of falling, Tinetti used multiple methods, including having an exercise teacher go to a person's home and teach balance exercises.
为了降低这些老年人摔跤的风险，蒂内提使用了多种方法，包括请运动教练登门教授平衡练习法。
The training program ( Download here) included static and dynamic balance exercises on a wobble board and was performed as part of their regular season training program.
训练项目包括在平衡板上静态和动态的平衡练习，并作为他们季赛项目训练的一部分。
One group performed balance exercises on a computer-controlled platform once a week, one group took a weekly tai chi class, and a control group met for a weekly discussion.
一组每周在电脑控制的平台上进行一次平衡练习，一组每周上一次太极课，而另一受控组则每周进行一次讨论。
By moving your body, your brain has to learn new muscle skills, estimate distance and practice balance. Choose a variety of exercises to challenge your brain.
体育运动同时大脑也得到了锻炼。通过肢体运动，大脑也学会了控制肌肉的新技巧，增强了判断距离的能力和保持肢体平衡的技巧。应选择多种运动方式来锻炼大脑。
Therapists use balls and boards to improve balance, stretchy bands to increase strength and other exercises.
治疗师使用各种球和木板来改善平衡，使用弹性带来增加力量，同时进行其它锻炼。
And many of us will get extra benefit by adding exercises for strength, flexibility or balance-not at a gym under the watchful eye of a trainer, but at home in just a few minutes a day.
而且我们中的许多人将获得额外的好处，通过锻炼增强了力量、灵活和平衡——-不是在教练眼睛盯着的一个健身房，而是在家中仅仅一天几分钟。
If people sleep early and wake up in the morning, do some exercises and keep the balance diet, they will look young.
如果人们早睡早起，做运动，保持平衡的饮食，他们会看起来年轻。
In addition to sport-specific drills, the authors describe the use of elastic resistance, exercise balls, balance pads, and balance boards for functional sport-specific exercises.
除了运动专项练习，作者还介绍了弹性阻力的应用，应用于功能性专项训练的训练球、平衡垫、平衡板。
On-screen instructors demonstrated and joined me during yoga and strength-training exercises, congratulating me when I held my balance or noting that I stopped mid-exercise.
屏幕上的教练在瑜伽和力量训练中会首先示范动作，然后和我一起锻炼，在我保持住平衡时还会对我表示祝贺，在我中途停下来的时候还会提醒我。
Every climbing training plan should include exercises to balance opposing muscle groups. Use exercise bands to add the five exercises below to any rock climbing workout.
每个攀岩训练计划都应该包含有锻炼平衡对抗肌的练习。可以在攀岩训练中加入以下五种利用拉力绳进行的练习。
Join a walking club in your community or online, try exercises like yoga and biking, and do exercises that will help you keep muscle tone and balance well into your senior years.
在你的社区或者网上参加一个步行俱乐部，尝试练瑜伽和自行车并且练习，这会帮助你的肌肉很好的保持张力和平衡，直到你晚年。
Gymnastics requires men and women to demonstrate strength, balance, body control and grace on floor exercises as well as on pieces of equipment.
体操运动要求男女运动员在地面和器械上展现出力量，平衡，协调，身体控制和动作的优美。
There are four set exercises for women: floor exercises, vault, balance beam and uneven bars.
女子体操有四个项目的规定动作：自由体操、跳马、平衡木和高低杠。
And constant physical and mental exercises gradually achieve a balance, their strength, endurance and flexibility improved.
并在不断的练习中逐渐达到身心的平衡，自身力量，耐力与柔韧的提升。
And constant physical and mental exercises gradually achieve a balance, their strength, endurance and flexibility improved.
并在不断的练习中逐渐达到身心的平衡，自身力量，耐力与柔韧的提升。
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