Eat a balance diet that consists of lean meats, raw fruits and vegetables.
要吃由瘦肉、原始的水果和蔬菜组成的平衡饮食。
In general, keeping fit needs to do exercise, keep a balance diet and keep a good mood.
总的来说，要保持身体健康就要锻炼，保持均衡饮食和保持一个好心情。
In yoga books they write clearly this that without balance diet yoga practice can't be successful.
在瑜伽典籍中清楚地写明，没有均衡的饮食，练习者无法取得成功。
If people sleep early and wake up in the morning, do some exercises and keep the balance diet, they will look young.
如果人们早睡早起，做运动，保持平衡的饮食，他们会看起来年轻。
We all know the benefit of a balance diet with a lot of fruit and vegetables, a little meat, some grains and some milk.
我们都了解平衡膳食的好处，吃很多水果和蔬菜、一点肉、一些谷物和一些牛奶组成的。
For instance, fruits and vegetables are advantageous to our health, so we should have a balance diet in our daily life.
举个例子来说，水果和蔬菜对我们的健康非常有益，因此，我们应该有一个均衡的日常饮食。
Methods: Intake of energy was calculated according to method of balance diet and dietary pattern was assessed with DDP.
方法：按平衡膳食法计算热能摄入量，以DDP评分方案评价膳食结构。
At present, child overweight and obesity is mainly controlled by behavior modification, balance diet and fitting exercise.
目前，主要通过行为矫正、合理饮食和适量运动来控制儿童单纯性肥胖。
CONCLUSION: bone fracture story, regular exercise, balance diet, intaking of bean products are main influencing factors for bone density.
结论：影响大学生骨密度的因素有骨折史、定期运动、均衡饮食、豆制品摄取。
Nutritional knowledge education should be strengthened among students. Reasonable diet should be followed the dietary guidelines and balance diet pagoda.
应加强营养知识教育，按膳食指南和平衡膳食宝塔的要求合理安排膳食。
Attention to balance diet and intake enough bean products helped increase bone density and too many intake of vegetality food was unfavourable to increase bone density.
注意平衡膳食及摄取充足的豆制品有利于骨密度提高，植物性食物摄入过多不利于骨密度提高。
Cooking can satisfy many elements of our life. Whether it's an outlet for creativity, a means to impress or just to provide your family with a healthier and more balance diet.
烹饪可以满足我们生活中的许多元素，无论是展现创意的途径、借此给人深刻的印象或只是想给家人更健康、更均衡的饮食。
Stop laughing: it's not just cost-effective but helps you balance your diet.
别笑了：这不仅划算，还能帮助你平衡饮食。
Again, it comes back to the balance and moderation concept - if your diet overall focuses on healthy, whole foods most of the time, there's no reason why you can't occasionally indulge.
我们又回到了平衡适度的理念——如果你的饮食全部关注在健康上，并且绝大部分时间都在食用这样食物。那么就没有理由不能偶尔地放纵一下自己。
Eating a double portion of any of these healthy meals doesn't double your healthy eating score: instead, it can make it almost as difficult to balance your diet as greasy fast food.
从任何的健康餐中吃多一倍的蛋白质并不会比你健康地食用多一倍地被储存，相反地，它会像油腻的快餐食品一样更难地去平衡你的饮食。
In most cases diet is the key to restoring the balance. However not all iron in food is created equal.
大多数情况下，饮食是恢复平衡的关键，然而不同食物的含铁量是不一样的。
The message for consumers is to eat a diet with a balance of all of the food groups and foods such as red meat in moderation.
我们要传递给消费者的信息就是平衡膳食，摄入各种食物，并适度摄入红肉。
Too often people get the balance wrong - the key to a healthy balanced diet is to be mindful about our eating.
人们常常弄错这种平衡——健康平衡膳食的关键是注意我们的饮食。
Befriend a farmer. Shop at a farmers' market to balance your diet (lots of produce, no packaged snacks!).
在农贸市场买东西平衡自己的饮食(这里有大量的农产品，并且没有袋装零食)。
atever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry.
不管你选择什么饮食来生存，你吃的食物已经恰当地供应你维持身体代谢平衡的营养素。
Shop at a farmers' market to balance your diet (lots of produce, no packaged snacks!).
在农贸市场买东西平衡自己的饮食(这里有大量的农产品，并且没有袋装零食)。
In order to get in balance, one needs to consume about 80 percent of your diet as alkaline foods.
为了取得平衡，我们需要在我们的饮食中消耗大约有80%的碱性食物。
The importance of fruits, vegetables and herbs to balance out protein and fat consumption is the essence of any healthy diet.
水果，蔬菜和香草抵消蛋白质和脂肪摄入的重要性是任何健康饮食的本质。
As with any change in diet, be careful to keep all of your food groups in balance.
健康饮食改变饮食方式时，注意保持食物均衡。
Seek out peaceful and harmonious environments, relaxing music, and follow a healthful diet in order to restore balance and peace.
找寻一个安宁、和谐的环境，令人放松的音乐，遵循健康饮食，这样你就能获得平衡与平静。
Balance a healthy diet (eating foods in moderation) with a regular exercise program.
平衡饮食健康(节制饮食食品)例行演习计划。
Balance a healthy diet (eating foods in moderation) with a regular exercise program.
平衡饮食健康(节制饮食食品)例行演习计划。
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