Request wholewheat instead of white bread in your sandwiches, low - fat milk in your beverages and baked jacket potatoes, salads or steamed vegetables instead of fries.

用全麦面包代替三明治里的白面包，饮料里加低肪牛奶，而且以烤马铃薯色拉或蒸蔬菜来代替油炸薯条。

youdao

Request wholewheat instead of white bread in your sandwiches, low - fat milk in your beverages and baked jacket potatoes, salads or steamed vegetables instead of fries.

用全麦面包代替三明治里的白面包，饮料里加低肪牛奶，而且以烤马铃薯色拉或蒸蔬菜来代替油炸薯条。

youdao