This asana creates a slight backbend in your upper torso.
这个体式会引起上侧躯干轻微的背屈。
When you feel yourself closed to someone or to some experience, a backbend will open your chest as well as your heart.
当感到自己无法接受某人或某事，后弯能打开你的胸腔以及内心。
The dancer La Golondrina is caught by Inge Morath in a dramatic backbend on the floor; I have yet to see any flamenco dancer try this in performance.
英格·莫拉斯则捕捉到拉·戈隆德里纳在作精彩的地上后卧鱼。我没见过有弗拉明戈舞蹈者在表演中尝试过这个动作。
The dancer La Golondrina is caught by Inge Morath in a dramatic backbend on the floor; I have yet to see any flamenco dancer try this in performance.
英格·莫拉斯则捕捉到拉·戈隆德里纳在作精彩的地上后卧鱼。我没见过有弗拉明戈舞蹈者在表演中尝试过这个动作。
应用推荐