Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.
不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？
She looked back now to that fateful day in December.
她现在回顾十二月里那决定性的一天。
He'd go back to his office and he'd write these memos, now they were memos to his staff about the problems he had seen, and how they needed to be fixed.
他会回到他的办公室，写下这些备忘录，现在这些备忘录用于向员工转达他发现的问题以及如何解决这些问题。
He promised that between now and the end of the year the government would try to rein back inflation.
他承诺从现在起到年底政府将努力严格控制通货膨胀。
Now map that back to the Arabic numeral system and you end up with, no surprise, 9.
现在把它映射回阿拉伯数字系统，毫无疑问，你会得到9。
But that does not mean coercion should now take a back seat to persuasion, Mr. Nye argues.
奈伊先生提出，但这并不意味着现在高压政治手段应该让位于宗教信仰。
In the images, you see all kinds of possible defense constructions to hold back the Romans, Germans, Vikings, and now nature as enemy number one.
在这些图中，你可以看到各种可能用于抵御罗马人、德国人、维京人的建筑，而现在大自然是头号敌人。
As a result of crustal adjustments and faulting, the Strait of Gibraltar, where the Mediterranean now connects to the Atlantic, opened, and water cascaded spectacularly back into the Mediterranean.
由于地壳调整和断层作用，直布罗陀海峡打开了，海水一举泻入地中海，十分壮观。直布罗陀海峡现在是地中海与大西洋的连接处。
Brigida now showed Heidi's feather hat to the old man and asked him to take it back.
布丽吉特把海蒂的羽毛帽子拿给老人看，要他把帽子拿回去。
Now that the banks are back on their feet, we expect an extraordinary commitment from them to help rebuild the economy.
既然银行在逐渐恢复，我们期待他们能给出特别的承诺以帮助重建经济。
Now, however, a New Zealand-based startup company aims to bring messy homes and even splitting headaches back to normal.
然而现在，新西兰的一家创业公司要让家不再乱糟糟，让人们免受与头痛折磨。
On the back of the left hand, she made out the post horn tattooed in old ink now beginning to blur and spread.
在左手的背面，她发现了用旧墨水刺的译车号，现在开始变得模糊和散开。
I still love getting back to the place I now call home, the San Francisco Bay Area.
我仍然喜欢回到我现在称之为家的地方——旧金山湾区。
I am thinking back now to when I first started listening to rock 'n' roll and I remember my father saying it was a bad influence on us.
我现在回想第一次听摇滚乐的时候，还记得父亲说它对我们有不好的影响。
Many people leaving business school now are not only failing to change career, but also crawling back to their old jobs with their old employers.
许多从商学院毕业的人现在不仅没能改变职业，而且还正在爬回到原来的工作和老雇主。
He would have given worlds, now, to have that German lad back again with a sound mind.
现在，为了让那个德国小伙子恢复曾经健全的头脑，他愿意付出一切代价。
It used to be teens would have their nose fixed during summer vacation or spring break, but now they want to go back to school with their splint on.
过去，青少年会在暑假或者春假期间整鼻子，但现在他们想带着夹板回到学校。
Now, to get back to what I was saying, there's a lot of unemployment as well as geographical problems in the region.
现在，回到我刚才说的，这个地区有很多失业问题和地理问题。
I'm not going to go into any depth on comets and asteroids now, but we'll come back later and do that.
我现在不打算深入讨论彗星和小行星了，但是我们稍后会再回到这个点上，讨论这方面的内容。
Now, however, a New Zealand based startup company aims to bring messy homes and even splitting headaches back to normal.
然而现在，新西兰的一家创业公司正致力于让四分五裂的家庭恢复正常，甚至试图治愈令人痛不欲生的头痛症。
A spokesman for the management said they'd hope they could now get back to producing cars, and that they lost lots of money and orders over this dispute.
管理部门的一位发言人说，他们希望现在能重新开始生产汽车，而且在这场纠纷中他们损失了很多钱和订单。
You see, I still have this pain in my back, this medicine the doctor gave me was supposed to make me feel better by now.
你看，我的后背还疼，医生开的这种药本来应该能让我现在感觉好点的。
Where 50-kilogram king salmon once fought their way up waterfalls to lay their eggs in gravel beds, there now are only concrete walls holding back still water and deep beds of muddy deposits.
50公斤重的大马哈鱼王曾经奋力爬上瀑布，把卵产在砾石床上，现在只有混凝土墙挡住静止的水和深深的泥床。
The water level's back to normal now and you shouldn't have any trouble, the path's very level underfoot.
现在水位已恢复正常，你应该不会有什么麻烦了，脚下的小路非常平坦。
It's been a couple of years since my divorce and now I'm ready to start getting my mojo back in the dating scene.
我已经离婚好几年了，现在准备好重拾自己的魅力开始约会。
It seemed that I had a whole host of memories going back to 1750 in England and that I was in San Francisco now only in another life and in another body.
我似乎有很多记忆可以追溯到1750年的英国，而现在在旧金山的我则是另一个人，在另一种生活里。
Now we want to correct these mistakes and work with other countries to get ourselves back on track.
现在我们想要改正这些错误，和其他国家合作，让自己重归正道。
Usually he would have gone by plane, but now he wanted to have some time on his own before he got back home.
通常他会坐飞机去的，但现在他想在回家前有自己的一段时间。
Now he went back to the old man and gave him some food.
现在他回到老人身边，给了他一些食物。
Now he went back to the old man and gave him some food.
现在他回到老人身边，给了他一些食物。
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