But how can he avoid excessive drinking or becoming a drunkard? What is the safety limit in this respect?
可是怎么才能不酗酒，不作酒鬼，这有益的定量究竟是多少呢？
Make sure you eat a well-balanced diet and don't smoke. Maintain your weight, exercise routinely and avoid drinking excessive amounts of alcohol.
确保均衡的饮食，不抽烟，保持体重，经常锻炼和避免过量饮酒。
Make sure you eat a well-balanced diet and don't smoke. Maintain your weight, exercise routinely and avoid drinking excessive amounts of alcohol.
确保均衡的饮食，不抽烟，保持体重，经常锻炼和避免过量饮酒。
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