Both good and bad habits reside in your subconscious mind and you know from the definition that a habit is an automatic action created through conscious repetition.
好的和不好的习惯都会存在于你的潜意识中并且你就其定义也可以看出习惯就是由有意识的重复创造的自然而然的行动。
Once the brain becomes accustomed to this positive feedback, reaching out for the phone becomes an automatic action you don't even think about consciously, said Frank.
弗兰克认为，一旦大脑习惯了这种积极的反馈，伸手去拿手机就变成了一种下意识的自主运动。
Once the brain becomes accustomed to this positive feedback, reaching out for the phone becomes an automatic action you don't even think about consciously, said Frank.
弗兰克认为，一旦大脑习惯了这种积极的反馈，伸手去拿手机就变成了一种下意识的自主运动。
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