Taking melatonin medicine has been suggested to those who are trying to fall asleep at night.
有人建议那些想在晚上入睡的人服用褪黑激素药物。
Taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
对于那些在夜间难以入睡的人，建议服用褪黑激素药物。
Yuan Longping could hardly fall asleep at night.
袁隆平夜不能寐。
The air is clean, stars are visible in their spangled glory at night, and in the fall and winter a roaring fire in a potbellied stove is complete bliss.
这里空气清新，星星在夜空中闪烁光芒，秋冬季节的大炉子里熊熊燃烧的火苗都是一种幸福的享受。
Unlike any other grape harvest, the much-anticipated ice wine harvest usually takes place in the dark of the night, when at last temperatures fall to targeted levels and mature grapes freeze on vines.
和其他葡萄采摘不一样的是，花更多预算的冰酒葡萄采摘通常是在深夜中，最后温度达到目标水平而葡萄又成熟的时候进行。
I find as I read more and more, regardless of the book, I get more tired at night and so find it easier to fall asleep.
我发现书读得多了，不管是什么书，夜里都会感觉很疲倦，所以很容易就睡着了。
Due to the extreme rise and fall in temperature, you only get an hour at night and in the early morning to get pictures of the cats actually doing something.
由于气温的极端升降，只有深夜和凌晨的一个小时能够拍到这些大猫的活动。
It was only at two points in the year that the night and the day were of equal length and that was at the spring or fall equinox.
一年之中只有两次，白天和夜晚的长度一样，即春分和秋分。
Synopsis: on a fall night in 2003, Harvard undergrad and computer programming genius Mark Zuckerberg (Jesse Eisenberg) sits down at his computer and heatedly begins working on a new idea.
剧情简介：马克·扎克伯格(杰西·艾森伯格Jesseeisenberg饰)是一位正在哈佛读本科的编程天才。2003年秋天的一个晚上，他坐在电脑前开始埋首于一个新构思。
It is usually hard for her to fall asleep when she goes to bed at night.
她晚上就寝，很难入睡。
One night I was trying to fall asleep and she was digging at something on some shelves, annoying me.
某天晚上，我正要睡觉，她开始在架子上挖着什么，这骚扰了我。
He was lucky to survive in the two-day journey crossing Bolivia's Andean Altiplano, where temperatures at night can fall below freezing.
玻利维亚安第斯高原在夜间气温会降至零摄氏度以下，他在两天的旅程后能幸存下来实属幸运。
Naps can boost your brain power, but late afternoon naps can make it harder to fall asleep at night.
小睡一会可以提高你的大脑能量，但是傍晚打盹儿却会让你晚上很难入睡。
My date last night was so boring. He made me fall asleep at the dinner table.
我昨天晚上的约会相当无聊，对方让我在餐桌上睡着了。
My date last night was so boring. He made me fall asleep at the dinner talbe.
我昨天晚上的约会相当无聊，对方让我在餐桌上睡着了。
When I can't fall asleep at night, I talk with an imaginary friend till I get a belly laugh or fall asleep.
当我晚上睡不着时，我就同一个想像中的朋友对话，直到我大笑或睡着为止。
We're all guilty of spending the occasional lazy Sunday in front of the TV but it could be the reason that you're finding it so hard to fall asleep at night.
我们都会因偶尔在电视前度过慵懒的周日而内疚，但这可能是你晚上难以入睡的症结。
But they almost always fell asleep as temperatures began to fall at night, and they would wake up right as the temperatures were rising again.
但他们几乎总是在夜晚气温开始下降时入睡，在气温回升时醒来。
Last summer, I went to visit my uncle by air. I had never taken a plane before. So I was on top of the world at the news. I was too excited to fall asleep the previous night.
去年夏天，我坐飞机去看叔叔，我从来没有坐过飞机，因此，当我听说要坐飞机了，非常高兴，兴奋得晚上无法入睡。
The temperature will stay above zero in the daytime, but at night it will fall below zero again.
白天温度将在零度以上，但晚上温度依然会降到零度以下。
And if it takes a woman longer than 30 minutes to fall asleep at night, she's at particular risk.
如果妇女是那种夜里需要30分钟以上方能入睡者，那她就有着特殊的健康危险。
Researchers have confirmed what parents have long believed - running around in the day means your child may well fall asleep faster at night.
研究人员证实了父母们长期以来相信的一件事：孩子白天出去玩一天意味着晚上可以快速入睡。
Create a set of positive but brief affirmations and mentally repeat them to myself just before I fall asleep at night.
营造一个积极的向上的情绪，当你要休息时不断地向自己暗示这些好的主张和想法。
Create a set of positive but brief affirmations and mentally repeat them to myself just before I fall asleep at night.
营造一个积极的向上的情绪，当你要休息时不断地向自己暗示这些好的主张和想法。
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