When someone else asks you for help, to do a project or to meet some other urgent need, practice saying "what's your deadline on this? or when do you need this done?" THen schedule that day.
当别人请你帮助他完成紧急任务时，试着问一问“他这件任务的截止期限是什么时候”、“你需要什么时间完成”，然后再答应，把它收集到自己的任务清单中。
The next time a colleague asks for your help and you're slammed with your own work, ask if you can lend a hand later, when you're less busy.
下次如果一位同事要你帮忙，而你也有一大堆自己的工作，就告诉他/她等你不太忙的时候再帮忙。
If you know something needs to be done, do it without being prodded, and if your boss asks for help in a group setting, be the first to volunteer.
如果你看到某件事情需要做，在没被指示之前就做好它，而且，如果你的上司在一个团队中开口要求帮忙的话，第一站起来。
If someone asks you to help take a photo of him, watch out: this is a prime opportunity for thieves.
如果有人请你帮忙为其拍照，保持警惕：这是小偷下手的最好时机。
Moreover, there is a stigma in Japan if an unemployed person asks for help: “If you don’t work, you don’t deserve to eat”, the saying goes.
再者，日本有这样一句俗语：“不劳者不得食”。 因此，失业的人寻求帮助在日本是件可耻的事。
Nor should she have had to, her aides insist. Fumed one: "That's like telling a drowning man that you are not going to help him until he asks for a life preserver."
有人甚至愤怒的说:“这就好比像是要求一个溺水的人必须说出他要一个救生圈，不然你不帮他一样”。
When she asks you for money, the other one dares to help you hit her, that's enough.
当她向你要钱时，另一个敢帮你打她，这样就够了。
The next time a colleague asks for your help, and you're slammed with your own work, ask if you can lend a hand later, when you're less busy.
下次如果一位同事要你帮忙，而你被交待了自己的工作，那么看是否能等一会儿比较不忙的时候再提供帮助。
It will be critical to know precisely what you would like to achieve by year's end, for when a bigwig asks you, "How can I help you?"
你最好能弄清楚自己在年末之前想获得些什么，因为当一个大亨级的人物问你“我能帮你些什么？”
When some one asks for help, helping them immediately without any hesitation if you are able to.
在遇到别人有求于己的时候，能帮忙就立刻着手不要犹疑。
He asks his father for help. "Dad, can you tell me the difference between potential and reality?"
他请他爸爸帮忙，“爸爸，你能告诉我潜在的和现实的区别在那儿吗？”
He asks his father for help. "Dad, can you tell me the difference between potential and reality?"
他请他爸爸帮忙，“爸爸，你能告诉我潜在的和现实的区别在那儿吗？”
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