她伸开了双臂。
He pulled his arms out of the sleeves.
他把双臂从袖子里抽了出来。
She stretched her arms out and gave a great yawn.
她伸开手臂，打了个大呵欠。
I lie still for a minute until I can breathe normally, then stretch my arms out to prop myself up.
我静静地躺了一会儿直到我能正常呼吸，然后伸出胳膊把自己支撑起来。
With my arms out in front of me, I walked in.
我伸出手摸索着走进屋。
Reach your arms out to the sides, palms down.
手臂伸展向两侧，掌心向下。
She was standing and holding her arms out to him and crying silently.
她站在那里无声地哭着，把胳膊伸向了他。
With an inhale, sweep your arms out to the sides and up toward the ceiling.
吸气，手臂从两侧向上举向天花板。
Eventually you may be able to stretch the arms out beyond the feet on the floor.
你最后可以伸展手臂向更远处并放在地板上。
So swing your arms out to the sides like an eagle… Harry: Now, I haven’t warmed up…
克里斯汀：好的，嗯，我要教你的第一个瑜伽动作是“老鹰展翅”，双臂像鹰一样向两边伸展……
On each stroke, your goal is to get into a position with your legs straight and your arms out.
在每一个泳姿中，你的目标是进入一个腿直的位置，外划你的手臂。
An old man stretched his arms out on the marble table in the park, laid his head on his hands and fell asleep.
一个老头在公园里的一张大理石石桌上，伸出胳膊，头枕在手上，睡着了。
I'm crouched over my yoga mat in a squatting position, with my arms out in front of me, parallel to the floor.
我以一种蹲的姿态俯身坐在我的瑜伽垫上，我的手臂搭在我前面，和地板恰好平行。这是一个极其难以保持的姿态，但我们已经保持了有几分钟了。
Whenever I turn up to see her she stretches her arms out to hug me - she is very affectionate - despite being so unwell.
每次我去看她的时候，她都会伸出胳膊想要拥抱我，虽然她身体状况不好，可是我能看出来她还是很爱我的。
While doing tuck jumps, put your arms out straight in front of you and pull your knees up as you jump, trying to touch them to your hands.
做塔克跳跃时，把你的手臂直接放在你的面前，当你跳起来的时候把你的膝盖抬起来，让它们触摸到你的手。
Stretch your arms out parallel to the edge of the blanket and turn them outward so the fingers press against the floor (and the thumbs point behind you).
向外伸展手臂与垫子边缘平行，旋转手臂向外手指压向地板（大拇指指向身体后侧）。
Xu has fast become one of the most feared men on the international tour, looming at the net, and stretching his long, thin arms out for the most impossible looking balls.
徐林胤已经成为了国际沙排比赛中的一员猛将，他在网前的能力非常强，瘦长的双臂展开后几乎拦住所有看似不可阻挡的扣球。
He walked out on to the balcony where he rested his arms on the railing.
他走出屋外到阳台上，把胳膊搭在栏杆上。
A cry of joy broke from his lips, and standing up in the painted boat, he held out his arms to the Mermaid.
一声欢乐的喊叫从他的唇间迸发出来，他站在油漆过的小船上，向美人鱼伸出双臂。
All went on their knees, and holding out their arms cried, "O Wendy lady, be our mother."
大家都跪下来，伸出胳膊喊：“啊，温迪小姐，做我们的母亲吧。”
He stretched himself out to his tallest height and he threw out his arms exultantly.
他尽力把自己的身子伸到最高，兴高采烈地地伸出双臂。
彼得张开双臂。
Stretching out our arms and legs before doing a vigorous exercise can prevent us from getting injured.
在做剧烈运动之前伸展胳膊和腿可以防止我们受伤。
Peter's voice rang out. In another moment the clash of arms was resounding through the ship.
彼得的声音响了起来。不一会儿，船上响起了武器的碰撞声。
There stood easy-chairs, with such high backs, and so carved out, and with arms on both sides.
那里摆着许多高背靠椅，每张椅子都刻着花，而且椅子两边都有扶手。
The parrot calmly stepped out onto Jessie's arms and said: "I am very sorry about my rude language and actions."
鹦鹉冷静地走了出来，跳到杰西的手臂上，说：“对于我粗鲁的语言和行为我很抱歉。”
The parrot calmly stepped out onto Jessie's arms and said: "I am very sorry about my rude language and actions."
鹦鹉冷静地走了出来，跳到杰西的手臂上，说：“对于我粗鲁的语言和行为我很抱歉。”
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