Anxiety attacks are natures response to a primeval perceived threat.
焦虑袭击是对于某一个原始…感知中威胁做出的自然反应。
Overcoming anxiety attacks can seem near impossible if you're a chronic sufferer.
如果你已经长期受焦虑的困扰，那么克服它看起来似乎不可能了。
It is during these times where stress and anxiety attacks affect your normal course of life.
正是在这种时候，压力和焦虑会影响你的日常生活。
Even though I had a closet full of clothes I remember having anxiety attacks because I couldn't decide what to wear.
虽然我有满柜子的衣服，但我记得当时老是很烦躁，不知道穿什么好。
Ensure that each and every day you try to change just a little bit of each to assist you in overcoming anxiety attacks altogether.
确保在每一天，你都努力做出一点点…改变，来帮助你彻底地克服焦虑袭击。
In today's hustle and bustle of modern living, a lot of the sources and causes of anxiety attacks can be attributed to the way we live.
在如今喧嚣忙忙碌碌的当代生活中，很多焦虑袭击的源头和原因可能归于我们生活的方式。
The stuff just poured out of my subconscious, and I had weird dreams and anxiety attacks as I battled to process the trauma of my inner child.
这些(要清理的)素材就从我的潜在意识里倾泻而出，当我在处理内在小孩的创伤时，经常会做怪异的梦，会焦虑。
There are also anecdotal reports of long-term users 'turning a corner' in their cannabis use, where they can no longer enjoy the experience as cannabis triggers paranoia and anxiety attacks.
也有趣闻报道一些老飞行员在他们的飞行中“坠机”，那里他们再享受不到飞行的乐趣叶子触发了偏执和焦虑袭击。
It is terminally ill, yet it still possesses lethal power. It is dumb yet is also extremely sensitive-the slightest breeze can set off anxiety attacks, trivial matters can ignite a towering rage.
既异常笨拙，又有着无比敏感的神经，一点风吹草动就能让它神经紧张，一件微不足道的小事就能让它怒火中烧。
Yet few studies have looked into the role of anxiety in predicting cardiovascular problems like heart attacks, strokes and even heart failure and death.
然而，却鲜有研究能够探明焦虑在预测心血管疾病中作用，这些病包括心脏病突发、中风、甚至心脏衰竭和死亡。
But at about the sixth month, Nesi began experiencing panic attacks. Soon, her intermittent anxiety had evolved into full-blown depression.
而到了大概第六个月时，她开始觉得惊慌失措，很快，这种间歇性的焦虑演变成极度的失望情绪。
But at about the sixth month, Nesi began experiencing panic attacks. Soon her intermittent anxiety evolved into full-blown depression.
而到了大概第六个月时，她开始觉得惊慌失措，很快，这种间歇性的焦虑演变成极度的失望情绪。
The sufferer can get anxiety and panic attacks even though he knows the thunder storm could not possibly hurt him.
哪怕患者知道雷电不可能伤害到他，但是他还会在电闪雷鸣时焦虑不安。
Panic attacks were the most common form of anxiety, affecting 455 of the participants, followed by social anxiety (199 people) and generalized anxiety disorder (99).
455名参加者受到惊恐发作的困扰，这是焦虑症最常见的形式。剩下参加者中199人患有社交焦虑症，99人有综合性焦虑症。
Panic attacks are an intense fear that lasts a short period and are more intense than any other type of anxiety.
恐慌侵袭症比任何一种焦虑症都要强烈，它会使患者在短时间内感到高度害怕。
Heart disease patients may be at higher risk of heart attacks, strokes, heart failure and death if they suffer from anxiety too, a US journal report says.
一美国杂志报道说，要是心脏病患饱受焦虑的困扰，那么他们心脏病突发、中风、心脏衰竭甚至死亡的发生风险会更高。
In addition, participants with a history of panic attacks or social anxiety disorder experienced more negative feelings on their quit day than did smokers in the study without this history.
另外，有惊慌症病史和社交焦虑症的参与者在戒烟过程中会比那些没有焦虑症的烟民产生更多的消极情绪。
Sleeping on the back can make breathing about 2 times heavier reducing oxygenation and triggering sleep apnea, mouth breathing, headaches, anxiety, panic attacks, and many other problems.
仰睡导致呼吸费力2倍，减少供氧和导致呼吸暂停，口呼吸，头痛，焦虑，惊恐的发做？和其他很多问题。
But be aware, the study also noted that more than 2 cups daily increases the risk of anxiety and panic attacks.
但要知道，该研究还指出每天超过两杯咖啡会增加焦虑和恐慌。
There is also research indicating that drinking caffeine increases anxiety and panic attacks.
同样有调查显示，喝咖啡类的饮品会增加焦虑和内心的恐慌。
This anxiety resembles that of Generalized anxiety Disorder and stems from a fear of having future panic attacks.
这种焦虑和泛化焦虑紊乱相似，并且产生自一种对未来出现惊恐袭击的恐惧。
Monitoring panic attacks. Keeping track of when and where the intense anxiety strikes can help you recognize your triggers and understand how to respond in different situations.
观察惊恐来袭。记录何时何地产生强烈焦虑能帮助你意识到触发事件、如何在不同情景下做出应对。
Psychological therapies should be first-line treatment when anxiety, panic attacks, and depression are prominent features.
如果出现焦虑、恐慌，或者抑郁成为主要症状时，应该把心理治疗作为第一线的治疗。
I started having panic attacks left and right and just non-stop anxiety.
我开始恐慌被左边和右边攻击，还有从未停止的焦虑。
If you will let me I will tell you something extremely important about anxiety and panic attacks.
如果你让我我会告诉你一些极其重要的焦虑和恐慌。
Studies show links between shift work and heart attacks, between poorly designed chairs and back pain and between workplace bullying and anxiety.
多项研究表明轮班制和心脏病、设计不好的椅子和背痛、工作场所霸凌和焦虑之间存在联系。
Note that I'm talking about ordinary anxiety, and not about anxiety disorders. If you suffer from panic attacks or phobias, read this useful article, or get professional help.
请注意，我所谈的是通常意义上的焦虑，而非焦虑症患者。如果你正在遭受应激惊恐反应或恐惧症的折磨，请参考这篇文章，或寻求专业人士的帮助。
Note that I'm talking about ordinary anxiety, and not about anxiety disorders. If you suffer from panic attacks or phobias, read this useful article, or get professional help.
请注意，我所谈的是通常意义上的焦虑，而非焦虑症患者。如果你正在遭受应激惊恐反应或恐惧症的折磨，请参考这篇文章，或寻求专业人士的帮助。
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