Shift your body weight and adjust the angle of your pelvis to find the position that feels best in your sacroiliac area.
调整身体重心和骨盆的角度，找到一个让骶髂关节最舒适的位置。
Shift your body weight and adjust the angle of your pelvis to find the position that feels best in your sacroiliac area.
调整身体重心和骨盆的角度，找到一个让骶髂关节最舒适的位置。
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