We share these with you here to spare you similar distress, and to help you get a jump on Web 2.0 success.
我们在这里与您分享这些经验教训，旨在帮助您避免类似的难题，成功实现Web 2.0。
Rather, this is to let you know that you're not alone, and to help you make sure you have the tools and get the skills you need to continue to be successful.
相反，本文的目的是让您知道您并不是孤军奋战，并帮助您确保获得持续成功所需的工具和技巧。
Still, it is important to understand the performance basics to help you grow your knowledge base, and to help you better understand and communicate the results that are provided.
而且，了解一些性能基础知识可以帮助您扩大自己的知识面，并且可以帮助您更好地理解和表达所提供的结果，这一点是非常重要的。
Setting goals and reviewing them frequently is one way to keep your focus on what’s important and to help you take action that will move your closer to toward where you want to go.
若想专注去做重要的事，并向目标一步步前进，就该给自己立下目标，定期回顾。
The methodology we have outlined provides design strategies and patterns to help you enable cloud characteristics in container services and to help you migrate applications to the cloud.
本文概括的提出了一些设计策略和模式，它们可以帮助您在容器服务中实现云特征，以及帮助您将应用程序移植到云上。
To increase your understanding about when ClearQuest executes each kind of hook and to help you evaluate the hook code, see the Information center topic Execution order of field and action hooks.
为了增加您对ClearQuest什么时候执行每种类型hook的理解，并帮助您评价 hook代码，您可以查看信息中心来得到字段与操作的执行顺序。
If you get lost without a phone or a compass, and you literally can't find north, a few tricks to help you navigate back to civilization, one of which is to follow the land.
如果你在没有电话或指南针的情况下迷路了，你真的找不到北，有一些技巧可以帮助你导航回到文明世界，其中之一就是跟随陆地。
So say good night sooner and it may help you stay active and vital to a ripe old age.
所以，早点说晚安，它可能会帮助你到成熟的老年都保持活跃而有活力。
One of the things that you can do is to become technically literate, so you can become part of the discussion and help formulate sensible policy.
你可以做的一件事是成为技术专家，这样你就可以参与讨论，帮助制定明智的政策。
Meeting new people and getting fresh views can help you to keep yourself interested in your work.
结识新朋友，获得新观点可以帮助你保持对工作的兴趣。
We're going to help you ramp in, and you'll certainly be able to start course six and do just fine and still finish on target.
我们会帮你慢慢过渡，你肯定能顺利开始学习第六门课程，并取得不错的效果，最终完成目标。
Try to keep in mind that almost everyone respects and wants to help you if you are trying to make a good change in your life, especially your dearest and nearest people.
请记住，如果你正尝试把生活朝好的方向改变，几乎每个人都会尊重你，想要帮助你，尤其是你最亲近的人。
There happens to be a particular urgency in this case, and it would help if you could bend the rules.
这次碰巧有紧急情况，如果你能通融一下将会很有帮助。
Your doctors can help a great deal and you need to talk about it with them as a matter of urgency.
你的医生能够帮你很大的忙，你应该把此事当作紧急情况和他们谈谈。
Have the party on a Saturday, when you can get your partner and other willing adults to help.
把聚会安排在某个星期六吧，到时你就可以找你的伙伴以及其他愿意相助的人帮忙。
Say good night sooner and it may help you stay active and vital to a ripe old age.
早点说晚安，这可能帮助你有一个充满活力的晚年。
But really, you just have a course leader who is there, sort of, as a coach and guide and to help out, and you don't get grades, and you go just because you want to learn.
但实际上，那里只有一个课程负责人作为教练、指导为你提供帮助，你不会得到分数，你只会因为想学习而去那里。
There are steps you can take to help reduce abdominal fat and maintain lean muscle mass as you age in order to protect both your physical and mental wellbeing.
你可以在年龄增长的过程中采取一些措施来减少腹部脂肪，保持精瘦肌肉含量，从而维持你的身心健康。
Although Dutch is the official language, most people in Amsterdam speak English and are happy to help you with directions.
虽然荷兰语是官方语言，但阿姆斯特丹的大多数人都说英语，而且很乐意帮你指路。
In a workplace that's fundamentally indifferent to your life and its meaning, office speak can help you figure out how you relate to your work—and how your work defines who you are.
在一个根本不关心你的生活及生活意义的工作场所，办公室用语可以帮助你理清你与工作的关系，以及理清工作定义你身份的方式。
If you believe that your dreams are important, then analyzing them may help you to focus on the problem and help you to find the solution.
如果你认为你的梦想很重要，那么对它们进行分析可以帮助你专注于这个问题并找到解决方案。
"I think you could help to wash Mom's and Dad's cars," Greg said, "Some of the neighbors could pay you to wash theirs, too."
“我想你可以帮我妈妈和爸爸洗车，”格雷格说，“一些邻居也可以付钱让你帮他们洗车。”
When you feel too stressed to study, you can come to teachers for help and draw comfort from their words.
当你感到压力太大，无法继续学习时，你可以向老师寻求帮助，从他们的话里得到安慰。
If you ask a staff member about something, and they don't think they can help you enough, they'll direct you to our specialist.
如果你向工作人员询问某件事，而他们认为自己帮不上忙，就会引导你去找我们的专家。
A friend of mine is a volunteer at Hilary Lodge, and I'd like to help out, too, if you need more people.
我的一个朋友是希拉里度假屋的志愿者，如果你需要更多的人，我也愿意帮忙。
You just have a course leader who is there, sort of, as a coaching guide and to help out, and you don't get grades, and you go just because you want to learn.
那里只有一个课程负责人像指导员一样帮助我们，你不会被打分，你去那儿也只是因为你想学习而已。
They will be happy to listen to you and help you.
他们会很乐意倾听你，也会很乐意帮助你。
Try to help, and you will feel different.
试着去帮助（他人），你会有不一样的感觉。
Not only that, but it also helps you set goals and gives you plans to help you reach those dreams.
不仅如此，它还能帮助你设定目标，帮你制定计划，从而实现梦想。
Ask the other person, "What can I do to help you?" and be glad to do it.
问另一个人，“我能帮你做什么？”并乐意这么做。
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