She shall give me her muff, and her pretty frock; she shall sleep in my bed!
她要把她的暖手筒和漂亮的衣服给我；她要睡在我的床上！
In order to ensure our kids get the sleep they need, both parents and schools should make an effort.
为了确保我们的孩子获得所需的睡眠，父母和学校都应该做出努力。
In general, each of us needs about 8 hours of sleep each day to keep us healthy and happy.
一般来说，我们每个人每天需要大约8个小时的睡眠，以维持健康和保持愉悦。
During sleep the automatic metabolic system is less responsive to carbon dioxide levels and oxygen levels in the blood.
在睡眠期间，自动的新陈代谢系统对血液中二氧化碳和氧气的含量反应并不灵敏。
Half of your brain stays alert and prepared for danger when you sleep in a new place, a study has revealed.
一项研究表明，当你在一个陌生的地方睡觉时，你的半边大脑会保持警觉并做好准备防范危险。
These kinds of watches are used in sleep studies as a way of measuring how long people are sleeping, how efficient the sleep is, and whether they are waking up in the night.
这些类型的手表在睡眠研究中被用来测量人们的睡眠时长、睡眠效率，以及他们是否在夜间醒来。
It's our guilty pleasure: watching TV is the most common everyday activity, after work and sleep, in many parts of the world.
在世界上许多地方，看电视是工作和睡觉之余最常见的日常活动，这是一种让我们感到愧疚的娱乐活动。
She reflects, just above that, on the mattress that he must sleep in, and this is one of those great Pynchon sentences.
她想，就在上面，在他必须睡的床垫上，这是品钦著名的句子之一。
Our experiment does not take place in a sleep lab, instead, we lend people motion-detecting watches and they wear them for a week at a time.
我们的实验不是在睡眠实验室进行的，相反，我们将运动检测手表借给人们，他们每次戴一个星期。
If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job.
如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有尽好自己的职责。
"If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job," F said.
“如果我们不询问孩子的睡眠情况，不努力改善孩子在刻苦学习时的睡眠模式，那么我们就没有做好自己的工作。”F说道。
The clock, called Sleep Smart, measures your sleep cycle, and waits for you to be in your lightest phase of sleep before rousing you.
这个被称为“智能睡眠”的闹钟会测量你的睡眠周期，等你进入最浅的睡眠阶段后再叫醒你。
Second, once sleep is fully obtained, there is an increase of carbon dioxide and a decrease of oxygen in the blood that persists during NREM.
第二，一旦完全进入睡眠状态，非快速眼动期间血液中的二氧化碳增加，氧气减少。
The researchers conceded that the link found in the new study was not as strong when they factored in the effects of certain health behaviors, including exercise levels, sleep habits and diet.
研究人员承认，当把锻炼水平、睡眠习惯和饮食等健康行为产生的影响考虑进去后，这项新研究发现的这种关联并没有那么大。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
Their husbands stay away from the tent, and sleep in the muddy grass outside, in a bid to give the women some privacy.
她们的丈夫呆在帐篷外面，睡在泥泞的草地上，这样可以给女人们一些私密的空间。
In places like Bali and New Guinea, people tend to slip in and out of sleep as they need it, napping more during the day, and getting up more at night.
在有些地方，例如巴厘岛和新几内亚，人们喜欢随时根据需要进入睡眠和醒来，白天时不时的打个盹儿，晚上却经常的爬起来不睡觉。
"More sleep in old age, however, is associated with better health, and most older people would feel better and more alert if they slept for longer periods," he said.
他说：“然而，老年人睡眠时间越长，身体越健康。如果他们睡得时间更长一些，大多数老年人会感觉更好、更有精神。”
The giant showed him a bed, and said he was to lie down in it and sleep.
巨人指给他一张床，让他躺在上面睡觉。
The Prince got up and let Gerda sleep in his bed, and more than this he could not do.
王子下床，让格尔达睡在他的床上，他只能做这么多了。
During deep sleep, the participants' brains behaved in a similar manner seen in birds and dolphins.
深度睡眠时，参与者的大脑表现与鸟类、海豚相似。
I couldn't sleep but kept tossing and turning in bed all night.
我彻夜在床上辗转反侧不能成眠。
Tony moaned in his sleep and then turned over on his side.
托尼在睡梦中呻吟了一下，然后转身侧躺。
It takes twice as much effort to breathe during sleep because of greater resistance to airflow in the airways and changes in the efficiency of the muscles used for breathing.
由于睡眠时呼吸道中的气流阻力更大，并且用于呼吸的肌肉效率有变化，所以在睡眠时呼吸需要用两倍的力气。
When the researchers repeated the laboratory experiment on the second and third nights they found the left hemisphere could not be stimulated in the same way during deep sleep.
当研究人员在第二和第三晚重复实验室里的实验时，他们发现在深度睡眠时左脑不能以同样的方式受到刺激。
When they sleep, they seldom lie down and sleep for minutes at a time, since it's difficult for them to get up again and it's dangerous in the wild.
当它们睡觉的时候，它们很少躺下来一次睡上几分钟，因为它们很难再起来，在野外这是很危险的。
In South America and many countries in southern Europe, people have a short sleep after lunch.
在南美洲和欧洲南部的许多国家，人们午饭后会小睡一会儿。
What, sick, a sleep-walker, and wasted away in my house!
什么，梦游症，思乡病，在我家里日渐消瘦!
People who have a greater sense of purpose usually have better physical and mental health, which in turn explains their higher-quality sleep.
目标感更强的人通常身心更加健康，这反过来解释了他们睡眠质量更高的原因。
Doctor, I haven't been able to get enough sleep lately, and I'm too tired to concentrate in class.
医生，我最近睡眠不足，上课也很困倦，无法集中注意力。
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