And if you find music helpful, give it a go.
如果你觉得音乐有帮助，那就试试吧。
And if you find Buddhist monks to be repressive, remember, they have not understood Buddha at all.
如果你发现佛教徒是压抑的，记住，他们并没有全盘理解佛陀。
I see no better way for you than to let him go on; and if you find him hearty and in earnest, marry him .
我看最好还是让他进行下去；如果你觉得他很诚恳、多情，你就嫁给他好了。
And if you find that your words have cast a cloud over the discussion, take a step back and ask yourself why that might be.
如果你觉得你的某些话已经影响了谈话的气氛，就要暂退一步，问问自己为什么会发生这种情况。
Tell me, dear friends, if you see strong emotions in our every act and every move and if you find sincerity and solidarity of Minzu.
告诉我，亲爱的朋友，你是否看见了举手投足间的款款深情，你是否发现了民族的精诚与团结？
And if you find yourself stuck on the way to work tomorrow, spare a thought for the Inner Mongolia coal truck driver who may not be home until mid-September.
所以如果明天你上班时发现自己被卡在路上的话，想想那些内蒙古的煤车司机吧，他们可能要在九月中旬之后才能回家。
And if you find yourself in this situation more than once, it is a sign that you need to be extra careful when working with this particular person to get things fully understood.
如果你多次发现自己遇到这种情况，这就是一个你必须加倍小心的信号，在跟这位仁兄工作的时候一定要彻底把事情弄清楚。
If you just meet for a drink or a cup of coffee the first time, the outing is limited, and if you find no reason to continue the relationship, you can both still part on friendly terms.
如果你第一次见面仅仅是为了喝杯饮料或者咖啡，外出旅行就不必了。这样的话，如果你找不到理由来继续这段关系，你们双方都可以友好地结束这段友情。
Keep a calendar to stay organized: Display it on the refrigerator or other prominent spot so that everybody can stay up-to-date. And if you find an empty space on the calendar, leave it alone!
保持作息表有计划： 把它贴在冰箱门上或者其他显眼的地方，方便每个人能保持更新，如果你在作息表上发现空闲的时间，别管他！
If you need some shirts and other linen, you will find them in the bottom of the cupboard.
如果你需要一些衬衫和其他亚麻衣物，你可以在碗柜底部找到。
If you have small children, you know how difficult it can be to find and pay for a baby-sitter.
如果你有一个小孩儿，你就会明白找到一个婴儿保姆并给他酬劳是多么的困难。
If you then examined the European national youth teams that feed the World Cup and professional ranks, you would find this strange phenomenon to be even more pronounced.
如果你再研究一下为世界杯和职业联赛输送人才的欧洲国家青年队，你会发现这种奇怪的现象更加明显。
On the whole, you may be pretty sure, if you go into your garden, and find many flowers — as tulips, marigolds and morning glories — shut, it will be a stormy day, unfit for picnics or long walks.
总的来说，如果你走进花园，发现郁金香、金盏花和牵牛花都合上了花瓣，你可以肯定，这天将会有暴风雨，不适合野餐或长时间散步。
Likewise, if you want to find a job, take a sheet of paper, and write a brief account of yourself.
同样地，如果你想找一份工作，拿一张纸，写一个简短的自我介绍。
If you have tried all of the routes above and are still blocked and frustrated, then find a job elsewhere.
如果你已经尝试了上面所有的途径但仍然受阻和挫败，那就到别处找份工作吧。
If you go into the garden, and find the African marigolds shut after seven o'clock in the morning, you may be pretty sure that there will be a rainy day.
如果你走进花园，发现非洲金盏花在早上7点后就不开花了，你可以很肯定，这将是一个雨天。
If your parents have questions or hesitate about letting you go, find out what their worries are and then do your best to answer them.
如果你的父母对让你离开有所疑问或犹豫，找出他们的担忧并尽所能回答他们。
If you believe that your dreams are important, then analyzing them may help you to focus on the problem and help you to find the solution.
如果你认为你的梦想很重要，那么对它们进行分析可以帮助你专注于这个问题并找到解决方案。
If you get lost without a phone or a compass, and you literally can't find north, a few tricks may help you navigate back to civilization, one of which is to follow the land.
如果你在没有手机和指南针的情况下迷路，并且确实找不到哪里是北方了，有一些技巧可以帮助你找到返回人类社会的路，其中一个是沿着陆地走。
If you calculate flight time, check-in and travel to-and-from the airport, you'll find almost no difference.
如果你把航班时间、办理登机手续和往返机场的时间算进去，你会发现几乎没有什么不同。
For example, if you buy a new toy and find that your friend has a better toy, you'll feel unhappy.
例如，如果你买了一个新玩具，但你发现朋友有一个更好的玩具，你会感到不开心。
If you get lost without a phone or a compass, and you literally can't find north, a few tricks to help you navigate back to civilization, one of which is to follow the land.
如果你在没有电话或指南针的情况下迷路了，你真的找不到北，有一些技巧可以帮助你导航回到文明世界，其中之一就是跟随陆地。
If you want to reduce boredom and increase your sense of meaning, seek work where you can make a unique contribution, or find a cause you can support with your time and talent.
如果你想减少无聊感，增加意义感，那就找一份你可以做出独特贡献的工作，或者找一份需要你的时间和才能的事业。
If you divide this spectrum into 10 units and you find yourself at Position 7, then there is little sense in trying to convince someone at Position 1.
如果将这个范围划分为10个区间，你发现自己处于第7位，那么试图说服处于第1位的人就没有什么意义了。
If you head downhill and follow any H2O you find, you should eventually see signs of people.
如果你朝下坡的方向，跟着发现的水源走，应该最终会看到人烟。
If you can't find the time, then writing isn't a priority and you're not a writer.
如果你腾不出时间，那么写作就不是你的优先项，你也就不是一名作家。
Before that, I can search online and see if I can find some advice for you.
在那之前，我可以上网搜索一下，看看能不能找到一些建议给你。
If you are at a party, you'll find everyone smiling happily and loudly.
如果你在一个聚会上，你会发现每个人都在开心地大声笑着。
If you find something on fire in the room, you should cut off the electricity and leave the house at once.
如果你发现房间里着火了，你应该切断电源，马上离开房间。
If you find something on fire in the room, you should cut off the electricity and leave the house at once.
如果你发现房间里着火了，你应该切断电源，马上离开房间。
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