A regular amount of vitamins A and B2 should also be taken.
还应定期服用维生素 A 和 B2 。
Vegetables cooked in too much water can lose a significant amount of vitamins.
烹饪蔬菜时放太多的水，会损失很大一部分维生素。
Older people need the same amount of vitamins as younger people although they need fewer calories.
虽然年纪大的人需要的热量较少，但他们所需的维生素量同年轻人一样。
Even the less sugared-up varieties have only a little protein, a smidgen of fiber and a small amount of vitamins and minerals.
即使是无糖的那种也只含有极少量的蛋白质、植物纤维、以及更少量的维生素和矿物质。
Fruits and vegetables provide a tremendous amount of vitamins and antioxidants, which are particularly important in cancer prevention.
水果和蔬菜提供大量的维他命和搞氧化剂，这对癌症的预防特别重要。
Many of the nutrients in the coffee beans do make it into the final drink, which actually contains a decent amount of vitamins and minerals.
咖啡豆里富含大量的营养元素，如维他命和矿物质，到最后都能被我们饮下。
The amount of vitamins and other functional compositions absorbed by microporous starch granules is much larger than by original starch granules.
研究表明，微孔淀粉对色素和水溶性维生素的吸附能力远远高于原淀粉。
Take a Multivitamin: I try to eat a well balanced diet, but taking a multivitamin daily reassures me that I obtaining the proper amount of vitamins and minerals that I need.
摄入多种维生素：我尽量吃得均衡些，但每日摄入多种维生素保证我获得适量人体所需的维生素和矿物质。
However, it is only recommended that you supplement your diet with additional vitamins if you are not absorbing a sufficient amount of these elements through your diet.
然而，这仅仅是提醒你，当你从饮食中获取不到足量的维生素时应当补充额外的维生素。
Poor children take in virtually the same amount of protein, vitamins, and minerals as middle-class children; and they actually consume more meat.
贫穷的儿童实际上摄入的蛋白质、维生素、矿物质与一般儿童一样；事实上他们吃的肉更多。
Research shows that organic food is indeed healthier than conventional food, having a higher amount of minerals, vitamins, and phytonutrients (plant compounds that fight cancer).
研究表明，有机食品确实是比传统的食品更健康，具有更多的矿物质、维生素和植物营养素（植物化合物可抗癌）。
To ensure you get the proper amount of B vitamins, eat a balanced diet.
所以保证你的食谱中有维他命B的摄入。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You'll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯甘蓝（煮的，但不要煮过头）能带给您一天所需维生素A量的两倍。 您还能获得一些维生素C 和小部分的维生素B，以及大量的钙元素。
One cup of kale (boiled, but not overcooked) gives you double the DV for vitamin A. You\\\'ll also get some vitamin C, a small amount of B vitamins and a generous amount of calcium.
一杯羽衣甘蓝（煮沸，不过不是煮得过久的）给与你50%的每天供给量的维生素A。 你也会得到一些维生素C，一些数量的维生素B和丰富的钙。
Some multivitamins are short on some vitamins and minerals - check for brands with at least some of the daily value amount of chromium, selenium, zinc, and vitamin k.
有些复合维生素缺乏一些维生素和矿物质——检查商标上铬，硒，锌和维生素k这些至少每日营养摄入量。
Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
The caloric requirements are very different besides the amount of minerals and vitamins that you need to carry out normal body functions.
热量的要求很不同，除矿物质和维生素，你需要进行身体的正常功能。
The caloric requirements are very different, besides the amount of minerals and vitamins that you need to carry out normal body functions.
热量的要求很不同，除矿物质和维生素，你需要进行身体的正常功能。
Breast milk contains appropriate amount of carbohydrate, protein, fat, and vitamins, which babies need every day, in addition to hormones and antibodies from the mother.
母乳是婴儿天然的食物，含有适量的碳水化合物、蛋白质、脂肪及维他命以供其每日所需，而母亲的激素及抗体也可在母乳中找到。
So swapping a daily serving of white rice for an equal amount of brown rice would have a big impact on nutrition, adding more B vitamins, minerals, and fiber to diets.
因此，交换一个等量的糙米饭的白色每日服务将有很大的影响营养，增加更多的B族维生素，矿物质和纤维的食物。
While orange juice is an excellent source of vitamin, it doesn't contain a significant amount of other minerals and vitamins.
橙汁富含维生素，而其他矿物质和维生素含量很少。
Half of the volunteers were given a daily tablet containing levels of the B vitamins folate, B6 and B12 well above the recommended daily amount.
给其中一半志愿者每日服用不同含量的维生素B6、12和叶酸的片剂，剂量高于每日推荐剂量。
You'll also get some vitamin c, a small amount of B vitamins and a generous amount of calcium.
您还能获得一些维生素c，和小部分的维生素b，以及大量的钙元素。
You'll also get some vitamin c, a small amount of B vitamins and a generous amount of calcium.
您还能获得一些维生素c，和小部分的维生素b，以及大量的钙元素。
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