A fever can also affect sleep and dreams, as can a stomachache, which is why some people believe spicy foods or eating right before bed causes wild dreams.
发烧也能影响睡眠和做梦，胃痛也如此，这就是为什么有人相信睡前吃了辛辣的食物会做噩梦。
The gradual changes in our bodies that occur as part of the aging process also affect our sleep.
随着年龄的增加，我们的身体开始慢慢发生变化，这同样影响着我们的睡眠。
It is well known that lack of sleep and disturbed sleep patterns causes obesity as they affect the body's natural metabolism and also encourage snacking to ward of tiredness.
众所周知，睡眠不足和睡眠形态紊乱会导致肥胖，因为它们影响了身体自然的新陈代谢，并使得人们多吃零食以驱赶疲劳。
Most people are not aware that caffeine has a half life of up to eight hours and can affect not only your ability to fall asleep, but also the quality of sleep you are getting.
大多数人都不知道，咖啡因有一个长达八小时的半衰期，不仅会影响你的入睡能力，而且还会影响你的睡眠质量。
In addition, specific sleep disorders such as sleep apnea and periodic limb movement disorder are also associated with age, and affect sleep.
另外，睡眠障碍，例如睡眠呼吸暂停、周期性肢动症等都与年龄有关，并且会影响睡眠质量。
Also, surfing the Internet for a long time can make people lack of outdoor exercise, lack of sleep, is bound to affect people's health.
还有，长期上网会使人缺乏户外体育锻炼，缺乏睡眠，势必影响人们的健康。
But parasomnias (sleep walking or night terrors); periodic limb movement disorder or restless leg syndrome; and other conditions, such as asthma and eczema, can also affect a child's sleep.
但是异睡症(梦游或者夜惊)，周期性肢体运动障碍或者不安腿综合症，还有其它比如哮喘和湿疹，也会影响孩子的睡眠。
Sleep problems in kids don't just drive parents batty, they also affect children's health and development.
宝宝的睡眠问题不仅会让父母疯狂，同样也影响他们自己的健康和发育。
Sleep problems in kids don't just drive parents batty, they also affect children's health and development.
宝宝的睡眠问题不仅会让父母疯狂，同样也影响他们自己的健康和发育。
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