You can change your the habits of your mind by using affirmations.
你可以通过心理暗示来改变自己的思维习惯。
Repeat positive affirmations when you start to feel down or in the midst of self doubt.
当你感到沮丧或对自己产生怀疑的时候，请反复的正面肯定自己。
They did all the talking and I listened and repeated in my mind my positive affirmations.
他们一直在说话而我只是听着并重复想着积极肯定的想法。
Repeat positive affirmations several times a day. Do so also when you feel stress or fear.
每天重复说几次积极的话。
There are a few ways of going about this; one of the most popular would be the use of affirmations.
有一些方法可以做到这点，其中最流行的是采用肯定法。
You must recite your affirmations!
你必须背诵你的宣言！
And the affirmations may help alleviate those fears.
而这种积极的肯定可能会减少他们的忧虑。
It's the repetition of affirmations that leads to belief.
不断地重复自我确认，才能成为信念。
The power of positive affirmations empowers you to reach your goals.
积极肯定的力量能让你达到你的目标。
It was a book of daily affirmations with one affirmation listed for each day of the year.
那是一本关于每日警句的书，一年中每一天都有一句警句。
Your subconscious mind is only activated by affirmations and pictures that are received in the present tense.
只有通过“现在时”不断强化和输送想象画面，你的潜意识才能被激活。
For mental fitness you might start the day repeating 5 positive affirmations that put you in a positive mindset for the day.
心理上来说，你可以每天重复5个积极地想法作为你一天的开端。这些想法可以让你保持一整天的积极态度。
Practice self-affirmations to give yourself more self-esteem. Tell yourself you are beautiful, smart and deserve to be loved.
经常自我肯定也能增强妳的自信，告诉自己你是漂亮女人，聪明女人，值得爱的女人。
CATs, also referred to as positive affirmations or helpful self-talk, are like a coach motivating you to keep going, to be the best you can.
CATs也被称作积极肯定或有益的自言自语，就像教练激励你不断努力，做到最好。
It's not about relying heavily on positive affirmations, statements, mantras etc alone, but working out an approach to building self confidence over a certain period.
这不是仅仅说要紧紧依赖正面的肯定、表述、真言等等，而是在一段时间内找出建立自信的方法。
The only difference between the successful and the failure is this, successful people engage themselves in positive self-talk and positive affirmations (both consciencely and sub-consciencely) daily.
成功者与失败者的唯一区别是，成功者总是（有意或潜意识的）积极鼓励自己、自我肯定。
Affirmations and positive thinking are also key elements to success passage of the exams.
明确自己的主张和积极思考也是成功通过考试的关键因素。
Practice Daily Affirmations: These positive statements are expressed as if they've already happened.
每天练习肯定的陈述：要像这些积极的陈述已经是事实一样地表达。
Affirmations include physical contact like hugging and holding hands or running your fingers through their hair.
肯定包括肢体接触，像是拥抱，牵手或者让指尖在对方的头发中划过。
Affirmations are brief, positive statements developed to help us to reprogram certain parts of our subconscious.
肯定是用来帮助我们重新设置特定部分潜意识的简短而积极的话语。
Affirmations are brief, positive statements developed to help us to reprogram certain parts of our subconscious.
肯定是用来帮助我们重新设置特定部分潜意识的简短而积极的话语。
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