Allergies aren't merely annoying; they can affect sleep, concentration, and productivity-and put you in a bad mood.
过敏症又多恼人？它影响睡眠，叫人无法集中精力还降低工作效率，总之心情被搞到糟。
In addition, specific sleep disorders such as sleep apnea and periodic limb movement disorder are also associated with age, and affect sleep.
另外，睡眠障碍，例如睡眠呼吸暂停、周期性肢动症等都与年龄有关，并且会影响睡眠质量。
A fever can also affect sleep and dreams, as can a stomachache, which is why some people believe spicy foods or eating right before bed causes wild dreams.
发烧也能影响睡眠和做梦，胃痛也如此，这就是为什么有人相信睡前吃了辛辣的食物会做噩梦。
Such as noise, light intensity of hot and cold can cause insomnia, fullness or hunger, strenuous exercise and rest before going to bed can affect sleep, irregular.
如噪声、光线强弱热冷都可导致失眠多梦，过饱或饥饿，临睡前剧烈运动及作息无规律都可影响睡眠。
These factors and sleep established very strong conditioned reflex, slightly change will affect sleep, so some people change a place it will be difficult to fall asleep.
这些因素与睡眠建立了十分牢固的条件反射，稍有改变就会影响睡眠，所以有的人换一个地方就难以入睡。
What food you eat, when you eat it, and how well it is digested by your gut will all affect the quality of your sleep.
你吃什么样的食物、你什么时候食用它、它被你的肠道消化得如何，这一切都将影响到你的睡眠质量。
Third, using screens too much will affect your sleep.
第三，看屏幕过长时间会影响睡眠。
Otherwise, we may find it difficult to breathe, which can affect our sleep quality.
否则，我们可能会觉得呼吸困难，从而影响我们的睡眠质量。
There are too many plants in the bedroom, which can really affect people's sleep quality.
卧室里有太多的植物真的会影响人们的睡眠质量。
The gradual changes in our bodies that occur as part of the aging process also affect our sleep.
随着年龄的增加，我们的身体开始慢慢发生变化，这同样影响着我们的睡眠。
We know that memories are often consolidated in sleep, so the question arises: how does sleep affect false memories?
我们知道，记忆常常在睡眠时被加深，那么，我们的问题是：睡眠对错误记忆有何影响？
It is well known that lack of sleep and disturbed sleep patterns causes obesity as they affect the body's natural metabolism and also encourage snacking to ward of tiredness.
众所周知，睡眠不足和睡眠形态紊乱会导致肥胖，因为它们影响了身体自然的新陈代谢，并使得人们多吃零食以驱赶疲劳。
Some suggest sleep problems affect heart attack risk factors such as high blood pressure and inflammation.
有人认为睡眠问题可能影响了心脏病发作的相关因素，比如高血压和炎症。
Moreover, medications that manipulate dopamine levels strongly affect dreaming while leaving the REM sleep cycle unaffected.
此外，干扰多巴胺水平的药物会严重影响做梦，但是却不会影响快速眼部活动(REM)睡眠周期。
“The SNC is where you have the axis for the sleep/wake cycle and the axis for all the endocrine glands that affect monthly reproductive rhythms, ” says Dr. Yan-Go.
SNC是睡眠/唤醒周期的轴心，也是影响每月生殖节律的所有内分泌腺的轴心。
What food you eat and how well it is digested will obviously affect your sleep too.
你食用的是何种食物，消化的如何将会直接影响到你的睡眠。
The sleep and tenacity Settings affect how the connector retries to connect to the database when the limit is exceeded.
睡眠和韧度设置将影响超过限制时连接器重新尝试连接到数据库的方式。
Getting enough sleep can affect nearly every aspect of our lives, from nutrition, to concentration, to general mental health.
睡得好差不多影响到我们生活的方方面面，从营养，到注意力的集中，心理健康。
Most people are not aware that caffeine has a half life of up to eight hours and can affect not only your ability to fall asleep, but also the quality of sleep you are getting.
大多数人都不知道，咖啡因有一个长达八小时的半衰期，不仅会影响你的入睡能力，而且还会影响你的睡眠质量。
But with biological age, lots of things can affect that — smoking, not getting enough sleep, a poor diet, getting too much sun exposure.
但大把的事可以影响生物学年龄，比如说吸烟，睡眠不足，糟糕的饮食，过度日晒等。
If a child isn't properly prepared and doesn't get enough sleep, it can really affect their school performance.
如果孩子没有准备好开学并导致睡眠不足的话，他们在学校的表现将会受到影响。
However, interrupted sleep can adversely affect this normal decline, leading to hypertension and cardiovascular problems.
然而，睡眠中断对这种正常的血压下降产生不利影响，可能导致高血压及心血管问题。
Not getting enough sleep can affect you in more ways than you might expect, as Yael and Don discuss in this Moment of Science.
没有足够的睡眠可能会比你想象中影响你更多方面。这是叶和唐在今次的《科学时刻》里要讨论的话题。
The authors conclude that the facial signals of sleep deprived people affect facial appearance and judgments of attractiveness, health and tiredness.
作者们的结论是，睡眠不足的人面部信号影响了脸部外观和吸引力，健康和疲劳的判断。
From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health.
从刚出生的婴儿到老人，睡眠不足能严重影响记忆力、学习能力、创造力、成产率和精神状态的稳定及身体健康。
Texting under the covers may affect kids' sleep, moods.
在被窝里发短信也许会影响孩子的睡眠和情绪。
Just one night of tossing and turning and getting only four hours' sleep can 'profoundly' affect the body's ability to use insulin to convert sugar into energy.
你翻来覆去睡不着觉，并且只睡4个小时，这种情况只要一晚上，它就会对你身体通使用胰岛素将糖类转化成能量的能力能产生潜在的影响。
Here 's how sleeping in, binge drinking and lazy Sundays can affect your weekday sleep cycle.
下面将介绍睡懒觉、豪饮狂欢和周日懒散是如何影响我们工作日睡眠周期的。
Here 's how sleeping in, binge drinking and lazy Sundays can affect your weekday sleep cycle.
下面将介绍睡懒觉、豪饮狂欢和周日懒散是如何影响我们工作日睡眠周期的。
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