Cardiorespiratory fitness, or aerobic fitness, is the ability of the circulatory and respiratory systems to deliver oxygen to skeletal muscles during sustained physical activity or exercise.
心肺适能，或有氧适能，是指持续体力活动或锻炼时机体循环系统和呼吸系统向骨骼肌供氧的能力。
Specific: By specific, I mean what activity are you going to do, at what time of day, and where?Don't just say “exercise” or “I'm going to walk”.
具体：所谓的具体，我的意思是指你打算选择何种锻炼项目，在一天的什么时间段，地点选择在哪里？
Specifically, the researchers determined whether a volunteer decided to add or subtract two numbers in a math exercise from patterns of brain activity in the medial and lateral prefrontal cortex.
尤其通过中间和侧面前额皮质大脑活动，研究者能判断志愿者做数学题时是决定将两个数字相加还是相减。
The findings suggest women need more exercise than the current federal guidelines of 150 minutes a week, or 30 minutes five days a week, of moderate-to-intense activity.
研究结果显示，女性需要的运动量要大于目前联邦指南建议的每周150分钟中等强度至高强度运动(相当于每周锻炼五天，每天30分钟)。
Whether exercise directly reduces BMP activity or increases production of Noggin isn't yet known and may not matter.
体育锻炼是直接降低了BMP的活性？还是增加了‘诺金’的产生？
If you can find an activity that gives you exercise, gets you outside, or brings you in contact with other people, that's especially effective.
如果你能找到一个能给你锻炼、让你去户外或着让你和别人接触的活动，那么它就特别奏效了。
Exercise or physical activity in any form has been found out to help in relieving stress.
人们发现任何形式的锻炼或体力活动都会有助于释放压力。
Once you can target your attention while holding still, practice the same exercise during an ordinary activity like driving or jogging.
一旦你能给注意力定位、同时保持住，那么在例如：驾驶、小跑时同样也进行这个练习。
Overall, for people who didn't exercise or already had type 2 diabetes, light physical activity (including standing) produced immediate improvements.
总体而言，那些不做运动的人们或已经患有2型糖尿病患者，轻体力活动(包括站立)会有直接的改进。
Accelerometers are used in activity trackers and apps that count steps or other exercise. They also are used in global positioning system apps, also called GPS.
加速度计被用于运动跟踪器以及统计步数和其它运动的应用程序。它们还被用于全球定位系统应用（GPS）程序。
Only said that consume more calories walking a way. Had to be professional athletes, Browning said: do not advocate reducing the level of intense exercise or activity.
只是说慢走是消耗掉更多热量的一个方法。曾是职业运动员的布朗宁说：并不是提倡减少锻炼或者水平剧烈的活动。
Whether it's exercise, a hot bath or favorite TV show, find an activity that recharges your batteries.
无论是运动、泡个热水澡或看看喜欢的电视节目，找个能让自己充电的活动来做。
If you don't have time both to exercise and take a shower, find an activity that doesn't require a shower afterward, like yoga or walking.
如果你没有时间锻炼，洗澡，那么找一个不需要时候洗澡的活动，例如：瑜伽或步行。
All of these verbs mean to exercise direction over the course of an activity or over the activities of a person or persons.
这些动词都表示指导某个活动的进程或某人或人们的行为。
Exercise is a type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness.
运动是一种有计划的、有组织的、可重复的，旨在促进或维持一种或多种体适能的体力活动。
Common treatment programs include chiropractic care, physical therapy and exercise, activity modification, and the use of anti-inflammatory medications - either orally or through injections.
通常的治疗方法包括按摩保健、理疗、练习、行为调整以及使用口服或注射用抗炎药物。
They considered sufficient physical activity to be 30 minutes of moderate exercise five days a week, 20 minutes of vigorous exercise three days a week, or some combination of the two.
他们认为，充足的体育锻炼应该是每周五天进行半小时的适量运动，或是每周三天进行20分钟的激烈运动，或者对这两者进行适当结合。
Exercise good judgment on assessing client's specific situation, recommend timely actions or other collection activity where appropriate.
对客户个体情况评估进行判断，建议采取及时的措施或其他恰当的催收方法。
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
当你生气、紧张、不安的时候，尝试用体育运动的方式舒缓压力。
Even leisure time is often devoted to activities such as sports, exercise, or other hobbies that involve intense activity and effort.
即使是闲暇时间，美国人也会花时间去做运动、锻炼，或是参加其他体力消耗大的活动。
Compared to other forms of yoga, yoga exercise intensity activity slightly larger, better physical fitness, or already have years of yoga experience, can a try, but the beginner must be careful.
相对于其他瑜伽形式，活力瑜伽的运动强度稍大，体能较好或已经有了多年瑜伽练习经验的人可以一试，但初学者一定要谨慎。
Compared to other forms of yoga, yoga exercise intensity activity slightly larger, better physical fitness, or already have years of yoga experience, can a try, but the beginner must be careful.
相对于其他瑜伽形式，活力瑜伽的运动强度稍大，体能较好或已经有了多年瑜伽练习经验的人可以一试，但初学者一定要谨慎。
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