So if I could write a diet prescription that would lead you to the healthiest body weight, I'd encourage you to (1) set aside animal products completely and (2) keep oils to an absolute minimum.

所以，如果我可以写一个饮食处方，使你达到最健康的体重，我就会鼓励你(1)彻底放弃动物产品和(2)将食物油用量降低到最小限度。

youdao

So if I could write a diet prescription that would lead you to the healthiest body weight, I'd encourage you to (1) set aside animal products completely and (2) keep oils to an absolute minimum.

所以，如果我可以写一个饮食处方，使你达到最健康的体重，我就会鼓励你(1)彻底放弃动物产品和(2)将食物油用量降低到最小限度。

youdao