My ideas about exercise have been simplified over the years.
这些年来，我对于锻炼的看法越来越简化。
Forget thinking about exercise as a luxury that you don't have time to get to.
别再把锻炼看做一种你没有时间开始的奢侈活动。
Ewanick isn't talking about exercise, but his primary task at a resurgent GM (GM).
伊万尼克说的可不是体育锻炼，而是他在完成通用汽车 “复兴大业”中的主要任务。
Understanding these processes can help one make good decisions about exercise and diet.
而了解这些过程可以帮助我们对运动和饮食做出更好的决定。
Most of our attitudes about exercise are negative, Kaplan says. (I couldn’t agree more!)
卡普兰说，我们大部分人对于练习的态度都是消极的（我非常赞同）。
For many of us, the most pressing question about exercise is: How little can I get away with?
对我们很多人来说，关于锻炼最迫切的问题是：我最少需要锻炼多长时间？
It's usually easier to stay motivated about exercise if you do something you're interested in.
如果你做的是你感兴趣的事情，这是很简单的。
If you're talking about exercise, someone will ask you about the proposed local swimming pool.
如果你的话题是关于锻炼的，有人可能就会问你关于提议在当地修建一个游泳池的问题。
But resolutions about exercise and losing weight top most lists. How many actually achieve their goals?
但关于锻炼和减肥的决心是最常见的。有多少人实际能在自己的目标上取得成功呢？
Introducing FITNESS magazine. It's about health, it's about exercise, it's about your image, your energy, and your outlook.
向您推荐《健康》杂志：说健康，说锻炼，说形象，说精力，说展望。
Thee surveys asked questions about exercise habits and how confident participants felt dealing with work and life conflicts.
调查询问了锻炼习惯和是否能够自信地处理工作和生活的冲突。
Yoga needs to be practiced in a very subtle, gentle way, not in a forceful muscle-building way, because this is not about exercise.
瑜伽需要以一种非常精妙、非常柔和的方式来练习，绝不能用激烈的锻炼肌肉的方式，瑜伽与锻炼无关。
Nike has done more than create a successful product; it has fundamentally changed the way more than a million people think about exercise.
Nike所做的不只是创造一种成功的产品；它从根本上改变了超过100万人理解体育锻炼的方式。
The researchers collected data from 15, 500 people between the ages of 53 and 57 who were asked about exercise, weight, health and diet histories.
研究人员调查了15500名年龄介于53至57岁的受访者，采集了大量数据，并详细询问了他们以往的身体锻炼、体重、健康和饮食情况。
But if you stop thinking about exercise as an activity, and instead think of it as a lifestyle, it's easier to make healthy choices throughout the day.
但是如果你不再将锻炼身体认为是一项活动，而是将之视为一种生活方式，在日常生活中不经意作有益健康的选择相对容易些。
Purpose: to find out effective physiological and psychological monitor measures about exercise fatigue for Sichuan Sanda Team before the National Games.
目的：寻找对四川省散打队十运会赛前训练有关运动性疲劳有效的生理、心理监测措施。
The main aim of this activity is to improve our school members' knowledge about the importance of exercise.
这次活动的主要目的是提高我们学校成员对运动重要性的认识。
However, far less has been known about how meal timing and exercise might affect general health.
然而，对于进餐时间和运动如何影响整体健康，人们所知甚少。
Gardening is a great way to get exercise without worrying about whether you're any good at it, or whether you're going to win.
园艺是一种很好的锻炼方式，不用担心自己是否擅长，也不用担心自己会不会赢。
There have always been a lot of commonly believed but false ideas about doing exercise.
一直以来，人们对运动有很多错误的看法。
Exercise caution about the use of absence claims.
谨慎使用带有“不含”字样的声明。
Her centre, Happy Heart, teaches about the importance of exercise and healthy eating.
她的中心“快乐之心”教导人们运动和健康饮食的重要性。
You should stick to taking exercise unless you do not care about your health.
除非你不在乎你的健康，否则你应该坚持锻炼。
Go for a walk, do some exercise, take a shower or even lie down and think about nothing.
去散散步，做做运动，洗个澡，甚至躺下什么都不想。
They smoked as much or more than others and were no better about diet or exercise.
他们比其他人吸更多的烟，对饮食和锻炼也不甚注意。
Contributing to this problem is a host of bad information about diet and exercise that circulates through gyms, workplaces, and over the Internet.
造成这一问题主要是由于在体育场馆、办公场所和因特网上流传这一大堆的不科学关于饮食和锻炼信息。
The recommendations about diet, exercise, and weight loss before and after pregnancy are based on the best-quality research available about managing obesity.
这些关于产前产后饮食、锻炼和减肥的建议都是基于有效管理肥胖症的高质量的研究报告。
To lose a pound, you have to burn, through exercise or life functions, about 3600 calories.
为了减掉一磅，你得通过锻炼或生活机能消耗，大概3600卡里路。
应用推荐