The AASM estimates that approximately 24 percent of women and 40 percent of men are habitual snorers.

睡眠学院估计大约24%的女性和40%的男性有打鼾习惯。

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The AASM suggests slowly shifting sleep times in the weeks before a trip so that by the time you arrive, you're already acclimated.

美国睡眠医学会建议，在旅行前数周慢慢调整睡眠时间，等到你出发的时候，已经开始习惯了。

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Snoring is caused by breathing in air through a partially blocked airway, according to the American Academy of Sleep Medicine (AASM).

美国睡眠医学院认为，打鼾是由呼吸气道中的局部堵塞造成的。

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Snoring is caused by breathing in air through a partially blocked airway, according to the American Academy of Sleep Medicine (AASM).

美国睡眠医学院认为，打鼾是由呼吸气道中的局部堵塞造成的。

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